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DPN is balancing our obligation to keep staff safe while maintaining a semi-regular business schedule—ensuring our customers get the support needed. We are currently working shifts with shortened hours: M-Th, 9:00 AM-4 PM EST; Fri 9:00 AM-1:00 PM EST. We're still answering your calls, although there may be slight delays in deliveries. DPN's commitment to quality and our customers continues. Be safe, social distance and wash your hands — a lot!
Please note: We will be closed Friday, April 3 - providing our staff a long weekend in these trying times.

Personalized Nutrition Blog

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Kathy B. - Blood Type Diet Success Story

Apr 18th, 2017

Kathy B. - Blood Type Diet Success Story

My husband and I started out on Jenny Craig and Nutrisystem, two programs that provided us with meals to eat and a regimen to follow. He was an investor in both so I figured they were worth a shot. Despite eating all the unpleasant food the...
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Blood Type Diet and Your Pantry

Apr 16th, 2017

Posted by The Blood Type Diet

Blood Type Diet and Your Pantry

The pantry holds the key to your success following the Blood Type Diet. Setting it up with your Beneficials and Neutrals makes day to day food prep easier and will help you be successful in integrating and maintaining these lifestyle change...
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Cherry Walnut Breakfast Bread

Apr 11th, 2017

Posted by The Blood Type Diet

Cherry Walnut Breakfast Bread

Finding bread that is Right 4 Your Type can be tricky. Many grains and flours are not compatible with all types, and other common baking ingredients follow suit. But a warm, toasted piece of bread, especially in the morning, can be a fantastic...
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Blood Type Diet and Allergies

Apr 4th, 2017

Posted by Dr. Peter J. D'Adamo

Blood Type Diet and Allergies

Allergy means "altered working." Watery eyes and a runny nose are great to wash away germs when your body is fighting a virus. But when there's no actual threat to the body and it falsely sets off these countermeasures, the normally helpful...
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Top 10 Allergy Fighting Super Foods by Blood Type

Apr 4th, 2017

Top 10 Allergy Fighting Super Foods by Blood Type

Seasonal allergies can be a nuisance. Following a nutrition plan tailored to your Blood Type can help to balance your immune system, reduce inflammation and make you more keenly aware of environmental and dietary factors that trigger your allergic...
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Dr. D'Adamo's Favorites for Changing Seasons

Apr 4th, 2017

Posted by D'Adamo Personalized Nutrition

Dr. D'Adamo's Favorites for Changing Seasons

Abundant blooms and changing foliage are among the many joys that come with the start of spring. Breathe easy and achieve optimal health by following your specific Blood Type Diet, GenoType Diet, or SWAMI Diet. Find additional seasonal support wit...
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Marlene R. - Blood Type Diet Success Story

Mar 15th, 2017

Marlene R. - Blood Type Diet Success Story

I grew up in the Caribbean with a traditional, regional diet. It always worked well for me at a young age, but as I grew up and moved to America, I got away from the food of my youth and gained weight in the process. In 2012, I hit the high...
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March 2017 Featured Products

Mar 15th, 2017

Posted by D'Adamo Personalized Nutrition

March 2017 Featured Products

The best way to combat the negative effects of lectins is to follow the diet “Right 4 Your Type” and to bolster your efforts with the proper supplements. Minimize inappropriate lectin activity with Deflect, conquer digestive imbalances with...
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Souper Food Soup

Mar 15th, 2017

Souper Food Soup

Soup can be a soothing meal that warms your entire body. Instead of eating a heavy, cream-based soup that packs on the calories, why not have one that makes you healthier? Our featured recipe this month is just that, a soup that includes...
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Lectins & Blood Types

Mar 1st, 2017

Posted by Dr. Peter J. D'Adamo

Lectins & Blood Types

Understanding the way lectins work is paramount to understanding the positive impact the Blood Type Diet can have on you. But before exploring how lectins behave within your body, you have to understand what a lectin actually is. In t...
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The Blood Type Diet and Your Fridge

Feb 16th, 2017

Posted by D'Adamo Personalized Nutrition

The Blood Type Diet and Your Fridge

Have you ever opened your refrigerator door and stood in front of it dumbstruck, seeing plenty of food but not knowing what to eat? We've all been there, and know how awful it is. To help you solve this problem we are featuring a great “how...
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Jennifer S. - Blood Type Diet Success Story

Feb 3rd, 2017

Posted by The Blood Type Diet

Jennifer S. - Blood Type Diet Success Story

I always ate organic, healthy food, stayed far away from fast food and worked out on a regular basis. Despite all my good habits, I was still developing breakouts on my skin and gaining weight. It never made sense to me. Things reached a cr...
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