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Lectins & Blood Types

Mar 1st, 2017

by Dr. Peter J. D'Adamo

Lectins & Blood Types

Understanding the way lectins work is paramount to understanding the positive impact the Blood Type Diet can have on you. But before exploring how lectins behave within your body, you have to understand what a lectin actually is. In t...
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The Blood Type Diet and Your Fridge

Feb 16th, 2017

by D'Adamo Personalized Nutrition

The Blood Type Diet and Your Fridge

Have you ever opened your refrigerator door and stood in front of it dumbstruck, seeing plenty of food but not knowing what to eat? We've all been there, and know how awful it is. To help you solve this problem we are featuring a great “how...
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Jennifer S. - Blood Type Diet Success Story

Feb 3rd, 2017

by The Blood Type Diet

Jennifer S. - Blood Type Diet Success Story

I always ate organic, healthy food, stayed far away from fast food and worked out on a regular basis. Despite all my good habits, I was still developing breakouts on my skin and gaining weight. It never made sense to me. Things reached a cr...
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Blood Type and Your Heart

Feb 1st, 2017

by Dr. Peter J. D'Adamo

Blood Type and Your Heart

Your blood type can influence your cardiovascular system in a variety of ways. There's a strong correlation between blood type and the ability to metabolize fats and oils. Blood type affects the thickness of the blood and reactivity of bloo...
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Vegetarian Borscht

Feb 1st, 2017

by The Blood Type Diet

Vegetarian Borscht

Borscht is an Eastern European soup, celebrated for its nourishing qualities. A winter staple, it is made with root vegetables, abundant at that time of year, and is inexpensive to put together. The flavor of Borscht is comforting and tangy...
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Baking Bases for the Blood Type Diet

Jan 16th, 2017

by D'Adamo Personalized Nutrition

Baking Bases for the Blood Type Diet

Baking right for your blood type can be easy and fun. The key to success is to be prepared and plan ahead. One way to do this is to make a triple batch of a right for your type baking mix long before you ever plan on baking. Keep it handy...
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Blanca D. - Blood Type Diet Success Story

Jan 9th, 2017

by The Blood Type Diet

Blanca D. - Blood Type Diet Success Story

After I turned 40, I had a variety of health problems and I weighed 210 pounds. I had many food restrictions, and had stopped eating seafood because of dizziness and terrible stomach pains. When I heard about the Blood Type Diet in February...
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Blood Type Diet Breakfast Smoothie

Jan 3rd, 2017

by The Blood Type Diet

Blood Type Diet Breakfast Smoothie

Eating breakfast in the morning can be challenging for people on the go. Our right for each blood type smoothies are a great way to start the day, and they are part of the 10-Day Blood Type Challenge. They are filled with Beneficial ingredients, a...
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Kelly R. - Blood Type Diet Success Story

Dec 6th, 2016

by The Blood Type Diet

Kelly R. - Blood Type Diet Success Story

I was encouraged to get my annual lab work done by my medical provider, and when the results came back, the email notification said, “Make an appointment to see your primary care physician.” Uh oh. When I went to see my doctor a few d...
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Phyllis C. - Blood Type Diet Success Story

Nov 8th, 2016

by The Blood Type Diet

Phyllis C. - Blood Type Diet Success Story

In June 2007 I was in my local bookstore, The Healthy Dragon, when I noticed a woman reading a book about the Blood Type Diet. I was curious about it so I decided to purchase the book. I told the store owner, “I'm just curious about this, b...
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Immune Boosting Vinaigrette - Right 4 All Types

Nov 3rd, 2016

by The Blood Type Diet

Immune Boosting Vinaigrette - Right 4 All Types

Immune Boosting Vinaigrette - Right 4 All Types Ingredients: 1 tablespoon of Proberry 3 Liquid 1 clove fresh minced garlic 1/4 teaspoon fresh minced ginger 3 tablespoons extra virgin olive oil Pinch of pepper Pin...
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Jul 6th, 2016

by Dr. Peter D'Adamo

There are sugars, and then there are sugars: Trehalose Complex

Imagine that you are the owner of a small factory that makes replacement windows. Normally, your ordering department does a pretty good job of things and the supply of the constituent parts necessary to make a decent replacement window (one assumes t...
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