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DPN is balancing our obligation to keep staff safe while maintaining a semi-regular business schedule—ensuring our customers get the support needed. We are currently working shifts with shortened hours: M-Th, 9:00 AM-4 PM EST; Fri 9:00 AM-1:00 PM EST. We're still answering your calls, although there may be slight delays in deliveries. DPN's commitment to quality and our customers continues. Be safe, social distance and wash your hands — a lot!
Please note: We will be closed Friday, April 3 - providing our staff a long weekend in these trying times.

Personalized Nutrition Blog

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Is Your Exercise Plan Stressing You Out?

Sep 1st, 2018

Posted by The Blood Type Diet

Is Your Exercise Plan Stressing You Out?

“Exercise” is a word that incites stress, even in the calmest individuals. The thought of dragging yourself out of bed early for a run can make you sweat even before you’ve put on your sneakers. But working out doesn’t have to be hard. Below ar...
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Salad Jars - Right 4 All Blood Types

Aug 31st, 2018

Posted by The Blood Type Diet

Salad Jars - Right 4 All Blood Types

Summer is coming to a close and the time has come to dive headlong back into your usual schedule at work or school. Many people find that this transition into a more frantic schedule leads to bad dietary choices, but it doesn’t have to. Prep these...
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Fruit-tea Popsicles Right 4 All Types

Aug 9th, 2018

Posted by The Blood Type Diet

Fruit-tea Popsicles Right 4 All Types

Iced tea just got even cooler. Beneficial for all blood types, green tea is packed with antioxidants primed to boost energy. Now, with our latest recipe, you can enjoy your favorite brews even in the heat of summer. Our fruit-tea popsicle bl...
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7 Dieting Mistakes You've Been Making [and How to Fix Them]

Aug 7th, 2018

Posted by The Blood Type Diet

7 Dieting Mistakes You've Been Making [and How to Fix Them]

Keto or gluten-free? Paleo or low-carb? With so much clamor and contradiction about nutrition, it can be difficult to know what is truly best for your body. Below, find seven common dieting mistakes — and how to correct them.1. Not personalizin...
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Refreshing Iced Teas - Right 4 All Blood Types

Jul 30th, 2018

Posted by The Blood Type Diet

Refreshing Iced Teas - Right 4 All Blood Types

Green tea is an antioxidant-packed healthy beverage you can drink year round. You are doing yourself a disservice if you limit yourself to only hot tea, which can be difficult to drink on st...
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Finding Time by Martha D'Adamo

Jul 30th, 2018

Posted by Martha D'Adamo

Finding Time by Martha D'Adamo

It’s August already? Where has the time gone? It seems as if June 1st was just minutes ago, but August has arrived with its mercurial weather patterns, humidity, cicadas, fireflies and the ever so slightly noticeable shortening...
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5 Best Supplements to Bring on Vacation

Jul 25th, 2018

5 Best Supplements to Bring on Vacation

Vacation should be relaxing… right? As anyone who has frantically sprinted for a flight (or seen Home Alone) can attest, sometimes travel seems anything but calm. That's where we can help. Whether you'll be resting on the beach or racing...
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Janet E. - Blood Type Diet Success Story

Jul 25th, 2018

Posted by The Blood Type Diet

Janet E. - Blood Type Diet Success Story

I am a 56-year-old woman who has struggled with pain for over 25 years because of 3 serious car accidents that were no fault of my own. These incidents required me to have 2 spinal surgeries: a fusion in my neck and another in my lumbar spine....
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Cue the Barbecue! Pineapple Kabobs Right 4 All Types

Jul 11th, 2018

Posted by The Blood Type Diet

Cue the Barbecue! Pineapple Kabobs Right 4 All Types

Summer sun brings the urge to be outside and enjoy the warm weather. Barbecues are a great way to bring your friends together for the season, but cooking healthy for everyone can seem daunting. Fear not; kabobs are the answer! Not only are they...
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Skin Health and The Blood Type Diet

Jul 2nd, 2018

Posted by Dr. Peter D'Adamo

Skin Health and The Blood Type Diet

Skin is an organ, just like your heart, liver or brain, but it’s the largest one of them all. The average adult has over 20 square feet of skin accounting for approximately 15% of their overall body weight. Across this vast surface are over 300...
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