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In a World of Goliaths, It’s Good to Be a David

Feb 4th, 2019

by Martha D'Adamo

In a World of Goliaths, It’s Good to Be a David

The nutritional supplements market has changed dramatically over the last 25 years, and nothing illustrates this more dramatically than an infographic showcasing 14 mega-corporations that own the major supplement brands. When we first star...
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Security Blitz: A Report from the Field

Feb 1st, 2019

by Dr. Peter D'Adamo

Security Blitz: A Report from the Field

As I write this, my immediate surroundings appear exclusively populated with a bevy of sneezing, throat clearing, nose blowing and coughing troglodytes that in earlier times I was once able to recognize as friends, students and colleagues. Ye...
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Kris D. - Blood Type Diet Success Story

Jan 31st, 2019

Kris D. - Blood Type Diet Success Story

Kris D spent years suffering from severe allergies that kept him indoors and away from activities he enjoyed. After years of seeking answers, Kris discovered The Blood Type Diet, followed the program for his Type O and experienced life-changing im...
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Mushroom Soup - Right 4 All Types

Jan 30th, 2019

by The Blood Type Diet

Mushroom Soup - Right 4 All Types

The rich, earthy flavor of mushroom soup is a warm, welcome addition to a chilly winter evening. It is not only delicious but also easy to make, good for all blood types, and the entire recipe takes less than a half hour from stove to table...
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Healthy Hot Cocoa

Jan 14th, 2019

by The Blood Type Diet

Healthy Hot Cocoa

With our creamy, steamy hot cocoa recipe, winter has never tasted better. Swapping milk for nut alternatives, it's right for all types. Our Carob Extract fights fatigue while our ARA 6 powder offers a fiber-rich antioxidant boost. ...
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New Mindset

Jan 1st, 2019

by Martha D'Adamo

New Mindset

On behalf of the entire DPN staff, have a happy and festive new year. We wish you much success, joy and self-expression in 2019. In its truest sense, the start of the new year is a chance to reflect on what we’ve accomplished, where we are in...
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An Energy Tune-Up for the New Year

Dec 31st, 2018

by Dr. Peter D'Adamo

An Energy Tune-Up for the New Year

Automobiles burn gasoline for energy. Humans burn sugars. And if you’ve ever driven a car, you know safe driving requires checking a few key instruments, main among them, your fuel gauge and speedometer. Ignoring information from either displ...
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Deb B. - Blood Type Diet Success Story

Dec 30th, 2018

Deb B. - Blood Type Diet Success Story

Speaking of gratitude, it's time I share mine with you. Two years ago, I was diagnosed with bone cancer (I had no symptoms, but had a CT scan for another reason), and two months later, it was determined to be stage IV. A friend of mine suggested I...
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Winterize Your Workouts

Dec 30th, 2018

by The Blood Type Diet

Winterize Your Workouts

Temperatures are taking a nosedive, but that doesn't mean your workout routine has to. With a little motivation and the right winter gear, you can keep your exercise regimen running strong through even the coldest temperatures. And, if you...
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Thai Curry Soup - Right 4 All Blood Types

Dec 29th, 2018

by The Blood Type Diet

Thai Curry Soup - Right 4 All Blood Types

Warm up this winter with our Thai curry soup. Spicy and tangy, hot and satisfying, this right-for-your-type recipe is sure to please. Rich in antioxidant goodness, our soup derives its zesty flavor from lemongrass, a power ingredient primed to...
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Healthy Holiday Gingerbread Cookies

Dec 24th, 2018

by The Blood Type Diet

Healthy Holiday Gingerbread Cookies

Sweet treat: These Gingerbread cookies are low in sugar, and are delicious paired with your favorite nut butter and a sprinkle of cacao nibs or berries!  Find more delicious, simple to prepare recipes in the Eat Right for Your Type Perso...
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Ring in the new year. Bring in the new you.

Dec 12th, 2018

by The Blood Type Diet

Ring in the new year. Bring in the new you.

Your mental health is just as important to your overall wellness as your physical health. This being said, cognitive fitness is often overlooked. As we welcome in 2019, consider taking steps to improve your mental well-being so you can star...
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