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Personalized Nutrition The Blood Type Diet Blog - 4YourType

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Nov 7th, 2017

by The Blood Type Diet

Secretor Status: The Key Companion to The Blood Type Diet

When Dr. Peter D’Adamo wrote Eat Right 4 Your Type in 1996, it was only the beginning of his exploration into how your blood type can affect your health. The book featured detailed explanations of how food lectins could have different reacti...
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Yvonne S. - Blood Type Diet Success Story

Nov 6th, 2017

Yvonne S. - Blood Type Diet Success Story

The Blood Type Diet is something I found out about many years ago. I discovered the diet, like most, through Eat Right 4 Your Type and was inspired to put Dr. Peter D’Adamo’s words into action. I followed my Blood Type O diet plan to great s...
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Turkey Burgers - Right 4 All Blood Types

Oct 17th, 2017

by The Blood Type Diet

Turkey Burgers - Right 4 All Blood Types

As the seasons shift and the weather cools, our natural instinct is to look for comforts like a thick sweater or a rich meal. Even though it becomes far more tempting to laze around and get cozy on your couch, our summer efforts to keep fit...
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Pumpkin Hash Browns | Right 4 All Types

Oct 17th, 2017

by The Blood Type Diet

Pumpkin Hash Browns | Right 4 All Types

The fall season is the perfect time to use the bounty of pumpkins that saturate the market for more than just Jack O'Lanterns! Why not take this delicious squash and turn it into a fun and versatile hash brown? This pumpkin hash brown is pe...
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Teresa S. - Blood Type Diet Success Story

Oct 6th, 2017

Teresa S. - Blood Type Diet Success Story

I was suffering from nausea and anxiety on a regular basis for many years and my doctor began to get concerned. He let me know that I should start having more routine blood checks to make sure nothing was seriously wrong. Soon after starting th...
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Colleen M. - Blood Type Diet Success Story

Oct 4th, 2017

Colleen M. - Blood Type Diet Success Story

In 2004, I was diagnosed with Graves' Disease, an autoimmune disorder that causes overactivity of the thyroid gland. Doctors recommended that I commence a lifelong pharmaceutical regime for treatment including steroids to combat the disease...
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The Blood Type Diet KIDS!

Oct 1st, 2017

by The Blood Type Diet

The Blood Type Diet KIDS!

Many people choose not to start dieting in any way until their body gives them negative signs. Whether it’s fatigue, sluggishness or the most obvious factor, weight gain, it usually takes the materialization of symptoms to motivate change. The...
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Proberry-Blueberry Blondie

Sep 14th, 2017

by The Blood Type Diet

Proberry-Blueberry Blondie

Proberry 3 Liquid is a delicious immune-boosting product made from blueberries, elderberries, cherries and red raspberries. One of our most creative and tasty recipes that incorporates this ingredient is this blueberry blondie, a soft, cak...
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Turmeric Puffed Rice Bars

Sep 10th, 2017

by The Blood Type Diet

Turmeric Puffed Rice Bars

Used in cooking for thousands of years, turmeric is the root of a tropical plant in the same family as ginger. Though native to South Asia, particularly India, this spice is now cultivated throughout Asia and the Caribbean as w...
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Tanya C. - Blood Type Diet Success Story

Sep 9th, 2017

Tanya C. - Blood Type Diet Success Story

I went to the doctor for my latest checkup 8 months ago and was told I needed to eat better. My cholesterol was high, my weight was far from where I wanted it to be and to top it all off, I felt sluggish. My doctor’s comments were hard to hear, bu...
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Following The Blood Type Diet On the Go

Sep 1st, 2017

by The Blood Type Diet

Following The Blood Type Diet On the Go

Eating at restaurants is one of the true joys of life. Whether it’s to enjoy new, exotic flavors during vacation or simply a trip to an eatery down the road to save you the stress of cooking one night, dining out is always fun. But all this...
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Trail Mixes for Each Blood Type

Aug 31st, 2017

by The Blood Type Diet

Trail Mixes for Each Blood Type

Perfect to pack in lunches or to just carry with you in your purse or backpack, trail mixes can give you natural energy without the sugar and chemicals that are usually present in energy drinks. Try these suggested mixes below, which are not...
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