The oldest of the blood types, Type O traces as far back as the human race itself. With primal origins based in the survival and expansion of humans and their ascent to the top of the food chain, it’s no wonder Blood Type O genetic traits include exceptional strength, a lean physique and a productive mind.
Further demonstrating a link to the meat-based nourishment of the early hunter-gatherer, Type O stress can manifest in an overactive “fight or flight” response reminiscent of early survival instincts, resulting in excessive adrenaline production.
By adopting a Blood Type O diet and lifestyle, you can be the strong, self-reliant leader your blood type predicts you can be.