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Blood Type Diet Popsugar
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You’re our type. What’s yours?

Don’t know your blood type? Find out now.


Know Better

The Blood Type Diet is your key to understanding the mysteries of health including disease, longevity and vitality.

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Blood Type Diet
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Our Recent Blogs

Overnight Oats - Right 4 All Blood Types
by The Blood Type Diet on Apr 24th, 2023
Overnight Oats - Right 4 All Blood Types
Out with Detoxes. In with Cleaning.
by Dr. Emily D'Adamo on Apr 19th, 2023
Out with Detoxes. In with Cleaning.

Every revolution needs a revolutionary.
Meet the man behind the original
personalized diet.

Dr. Peter D’Adamo launched The Blood Type Diet in 1996 with the publication of Eat Right 4 Your Type. His work has since changed the lives of over ten million followers of The Blood Type Diet.

The most striking fact about Eat Right 4 Your Type is its longevity. While the chief tenets of The Blood Type Diet have not changed in over two decades, what has changed is an increasing acceptance of the importance of blood type." - Dr. Peter D'Adamo

Meet Dr. Peter D’Adamo

Dr. Peter D'Adamo