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Stop Bugging Me: Why Mosquitoes Prefer One Blood Type

Jun 19th, 2018

Posted by Blood Type Diet

Stop Bugging Me: Why Mosquitoes Prefer One Blood Type

Have you ever returned from a summer barbeque bugbitten and raw — only to find friends unscathed?  Sometimes it can feel like mosquitoes are deliberately singling you out. Unfortunately, if you have Blood Type O, that thought may...
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A Weekly Exercise Program to Perfect Your Summer Glow

Jun 15th, 2018

Posted by Blood Type Diet

A Weekly Exercise Program to Perfect Your Summer Glow

Welcome to summer. With tank tops on and bikini bottoms out, beach season is simultaneously the most body-loving and self-conscious time of year.  Our quick, weekly exercise program is here to help you gain confidence in yo...
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Steamed Cod En Papillote - Right 4 All Blood Types

Jun 14th, 2018

Posted by The Blood Type Diet

Steamed Cod En Papillote - Right 4 All Blood Types

Cod is an across the board beneficial, even for every secretor type! Why not take advantage of the health benefits? This traditional French preparation “en papillote” or “in parchment” is a great way to capture all the flavors of the fish a...
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White Bean Hummus Recipe - Right 4 All Blood Types

Jun 12th, 2018

Posted by The Blood Type Diet

White Bean Hummus Recipe - Right 4 All Blood Types

Hummus is a delicious appetizer and snack, but the traditional preparation uses chickpeas, which are an avoid for nearly every blood type. Our version utilizes white beans, a hearty and tasty option, along with the classic flavors of gar...
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5 Reasons Why the Blood Type Diet is Perfect for Students

Jun 11th, 2018

Posted by The Blood Type Diet

5 Reasons Why the Blood Type Diet is Perfect for Students

It's that time of year. The barbeques have started. The AC is on. The beach days are so tantalizingly close you can almost smell the briny breeze. If you're a student, there's just one problem: finals. Study groups! Scantr...
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Kristin J. - DietBuddy Testimonial

Jun 6th, 2018

Kristin J. - DietBuddy Testimonial

I used DietBuddy to help lose a few stubborn pounds I had gained during menopause. I found the app to be very user-friendly and easy to understand. The tutorials were extremely helpful and enhanced my understanding of how best to use DietBu...
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Heather's MS Success Story - The Blood Type Diet

May 16th, 2018

Heather's MS Success Story - The Blood Type Diet

This month's testimonial is a special story from Heather, a woman who suffers from MS and has found great success in soothing the symptoms of the disease by following the Blood Type Diet. I’m not a doctor – I have no medical training w...
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Loving “Just Because”

May 10th, 2018

Posted by Martha D’Adamo

Loving “Just Because”

Recently, we began the project of moving our original blog to the 4yourtype website so that our content is easier to find and more accessible for our website visitors. In the process of doing this, I came across a  blog entry I wrote...
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Portobello Mushroom & Baby Spinach Frittata

May 7th, 2018

Posted by The Blood Type Diet

Portobello Mushroom & Baby Spinach Frittata

Eggs are a breakfast staple, but so many people simply fry them and don't give them the attention they deserve. With the proper company, eggs can be so delicious, it will be hard to limit them to just the morning! This recipe is a perfect e...
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