Oct 6th, 2017
Teresa S. - Blood Type Diet Success Story
I was suffering from nausea and anxiety on a regular basis for many years and my doctor began to get concerned. He let me know that I should start having more routine blood checks to make sure nothing was seriously wrong. Soon after startin...
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Oct 4th, 2017
Colleen M. - Blood Type Diet Success Story
In 2004, I was diagnosed with Graves' Disease, an autoimmune disorder that causes overactivity of the thyroid gland. Doctors recommended that I commence a lifelong pharmaceutical regime for treatment including steroids to combat the disease...
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Oct 1st, 2017
The Blood Type Diet KIDS!
Many people choose not to start dieting in any way until their body gives them negative signs. Whether it’s fatigue, sluggishness or the most obvious factor, weight gain, it usually takes the materialization of symptoms to motivate change....
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Sep 14th, 2017
Proberry-Blueberry Blondie
Proberry 3 Liquid is a delicious immune-boosting product made from blueberries, elderberries, cherries and red raspberries. One of our most creative and tasty recipes that incorporates this ingredient is this blueberry blondie, a soft, cak...
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Sep 10th, 2017
Turmeric Puffed Rice Bars
Used in cooking since 600 b.c., turmeric is the root of a tropical plant in the same family as ginger. Though native to the Orient, this spice is now cultivated in India and the Caribbean as well. It has an earthy, slightly bitter f...
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Sep 9th, 2017
Tanya C. - Blood Type Diet Success Story
I went to the doctor for my latest checkup 8 months ago and was told I needed to eat better. My cholesterol was high, my weight was far from where I wanted it to be and to top it all off, I felt sluggish. My doctor’s comments were hard to hear, bu...
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Sep 1st, 2017
Following The Blood Type Diet On the Go
Eating at restaurants is one of the true joys of life. Whether it’s to enjoy new, exotic flavors during vacation or simply a trip to an eatery down the road to save you the stress of cooking one night, dining out is always fun. But all this...
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Aug 31st, 2017
Trail Mixes for Each Blood Type
Perfect to pack in lunches or to just carry with you in your purse or backpack, trail mixes can give you natural energy without the sugar and chemicals that are usually present in energy drinks. Try these suggested mixes below, which are...
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Aug 30th, 2017
Quinoa Salmon Salad
Salmon is one of the rare proteins that is nearly beneficial across the board and also doesn't land on any Blood Type's avoid list. By pairing it with the universally neutral quinoa, you can have a delicious, hearty, and healthy meal that i...
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Aug 30th, 2017
Turkey Breast Strips with Cannellini Bean Dip
Few meals are as satisfying as the ones you can pick up in your hands, dip in a delicious sauce, and eat. This recipe fulfills that age-old pleasure and does so in a way that is far healthier than most other options. Perfect to pack and tak...
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Aug 10th, 2017
Stuffed Zucchini with Rice & Fresh Herbs
The summer brings warm weather and a wealth of beautiful vegetables along with it. Zucchini is a wonderful vegetable that can be cooked with literally any food, as a starter, a side or a main dish.
In the US and Europe zucchini can be...
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Aug 2nd, 2017
Aaron W. - Blood Type Diet Success Story
Back in October of 2016 I decided to take the plunge and try the Blood Type Diet. I heard about the plan from a distant cousin who was, like me, a Blood Type A individual. She suggested I buy the Eat Right 4 Your Type book and begin the pro...
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