Apr 26th, 2022
Inflammation Explained
What Is Inflammation?
Most people think inflammation is a bad thing, and rightfully so.
Chronic inflammation, often occurring in the joints or the gut, can be a serious problem. But did you know that the body’s initial inflammatory response is...
Read More
Mar 23rd, 2022
Interview with Paul Hopfensperger, DPN EU/UK Distributor
How did you first hear about Dr. D’Adamo and The Blood Type Diet?
After graduation, on January 5, 2010, my nutrition lecturer asked me to come back to complete their Blood Type Diet Diploma. I vacantly asked,
“What is the Blood Type Diet...
Read More
Mar 17th, 2022
Alleviate Seasonal Allergies With The Blood Type Diet | Eat Right 4 Your Type
Allergy sufferers beware. With the milder-than-usual winters that are occurring, spring allergies are now coming on strong.
Allergies are a natural response by the body in fighting off something it doesn’t like or doesn’t understand...
Read More
Mar 9th, 2022
Sprouted Lentil Stew | Eat Right 4 Your Type
Warm up with this hearty Sprouted Lentil Stew! This classic recipe has long been a favorite with followers of The Blood Type Diet. (Type O secretors and both Type Bs can easily swap in a different right-for-your-type legume. Some suggestions...
Read More
Mar 2nd, 2022
Is There a Connection Between Blood Type and Diabetes?
As of January, 2022, the...
Read More
Feb 22nd, 2022
Personalized Tips for Healthy Winter Skin
Winter weather advisory:
Dangerous beauty conditions ahead! Wind, cold air – which holds less humidity than warm air – and central heating, can take a toll on your skin, leaving it dry, flaky, itchy and just downright unco...
Read More
Feb 15th, 2022
Matcha & Harmonia Pancakes | Right 4 All Types
Enhanced with matcha and our Harmonia Deluxe Greens powder, these pancakes are tasty and more nutritious than your average flapjack. Matcha is well known for its health benefits, including antioxidants and immune system support. Dr. Peter D’Ada...
Read More
Feb 1st, 2022
A Healthy Heart with The Blood Type Diet | Eat Right 4 Your Type
The human heart is a remarkable organ. Every 24 hours, it beats over 100,000 times and pumps about 2,000 gallons of blood. That’s enough to fill an oil tanker! It’s also amazingly resilient. Biologist Alexis Carrel, winner of the 1912 Nobel...
Read More
Jan 27th, 2022
Nutrition & Mental Health
The winter months offer an opportunity for many of us to look inward, and for some, this season of life brings challenges in the form of mental and emotional health. Perhaps you’ve been feeling sluggish or in a rut or exhausted with worries.&nb...
Read More
Jan 4th, 2022
Meal Planning Tips for the New Year
If you’re here because you have made a commitment to change the way you eat in the new year, congratulations! And if you’re here because you are considering making that change, you’re in the right place. Millions of Blood Type Diet® followers a...
Read More
Dec 23rd, 2021
How to Keep Your New Year’s Resolutions with The Blood Type Diet
It’s that time of year when many of us set out to create healthier versions of ourselves. It’s a new year, a fresh start and the perfect time to focus on improving our health and well-being. It’s no surprise that the top three New Year’s resolu...
Read More