null
my-cart-icon svg-arrow-next svg-arrow-prev

Personalized Nutrition The Blood Type Diet Blog - 4YourType

Sort posts by category

Everything You Need to Know About Vitamin B12

Nov 10th, 2020

by Blood Type Diet

Everything You Need to Know About Vitamin B12

Vitamin B12 is an essential vitamin that your body needs to thrive but is unable to produce on its own. It is found naturally in animal products, such as meat, fish and dairy, and is also readily available in supplement form. This import...
Read More
Berry-Pecan Morning Parfait | Right 4 All Types

Nov 9th, 2020

by Blood Type Diet

Berry-Pecan Morning Parfait | Right 4 All Types

Looking for a yummy and protein-packed breakfast to brighten your morning? This Berry-Pecan Parfait is a delicious way to start your day. Featuring our Uniblend Protein Powder (Unflavored) and Proberry 3 Liquid, this breakfast has everythi...
Read More
"Witches Fingers" Spiced Okra Skewers | Right 4 All Types

Oct 28th, 2020

by Blood Type Diet

"Witches Fingers" Spiced Okra Skewers | Right 4 All Types

Want a spooky appetizer or side dish for halloween? These spiced okra skewers, or "witches fingers," are the perfect creepy (yet delicious) treat! Guaranteed to both delight and satisfy, these skewers are a great excuse to use that grill again!&...
Read More
Uniblend Protein-Packed Smoothies | Right 4 All Types

Oct 28th, 2020

by Blood Type Diet

Uniblend Protein-Packed Smoothies | Right 4 All Types

Smoothies are one of the easiest and most effective ways to incorporate protein powders into your routine. Our Unflavored Uniblend Protein Powder is a perfect base for any and all of your protein-rich creations. These smoothie recipes are just som...
Read More
What to Know about Vitamin D and Your Immune System

Sep 22nd, 2020

by Blood Type Diet

What to Know about Vitamin D and Your Immune System

When you think of vitamin D, you probably think about sunny days. It makes sense since our bodies create vitamin D when our skin is exposed to sunlight. The “sunshine vitamin” is well known for helping the body absorb calcium and build strong,...
Read More
Green Smoothie Pops | Right 4 All Types

Sep 1st, 2020

by Blood Type Diet

Green Smoothie Pops | Right 4 All Types

Popsicles are delicious, refreshing and can be really good for you. Why not transform your green smoothie into an iced treat? These Green Smoothie Pops feature our  Harmonia Deluxe Greens, an all-natural supplement drink mix made wit...
Read More
Summer Salad Dressings | Right 4 All Types

Aug 17th, 2020

by Blood Type Diet

Summer Salad Dressings | Right 4 All Types

There are few things better than fresh summer salads with delicious dressings. We've created some fun and tasty dressings perfect for lunch on the patio. From creamy salad sauces to crudités dips, they add all the fun to your greens. Find mor...
Read More
​Could Your Blood Type Predict Your Risk of COVID-19?

Jul 20th, 2020

by Blood Type Diet

​Could Your Blood Type Predict Your Risk of COVID-19?

When  Eat Right 4 Your Type was first published more than two decades ago, it began with a simple premise: Blood type is the way to explain the many paradoxes in dietary studies and disease survival. The Blood Type Diet has become a powe...
Read More
How to Lose Weight and Keep It Off | Eat Right 4 Your Type

Jul 14th, 2020

by Blood Type Diet

How to Lose Weight and Keep It Off | Eat Right 4 Your Type

With summer in full swing, many of us are looking for ways to lose weight or maintain a healthy one. If you’re a veteran of the “diet wars,” you already know that many diet plans work well in the short term, but then ultimately fail. Not to men...
Read More
Fish Fillet Sandwich | Right 4 All Types

Jun 30th, 2020

by Blood Type Diet

Fish Fillet Sandwich | Right 4 All Types

Missing going out to eat? Recreate this pub classic! Light yet indulgent, this fish fillet sandwich is a great option for a fun night in or a special lunch! Cod is also beneficial for all types making it an easy family favorite. Play around...
Read More
How to Take Care of Your Mental Health During COVID-19

Jun 23rd, 2020

by Blood Type Diet

How to Take Care of Your Mental Health During COVID-19

The current health crisis has had far-reaching effects on our daily lives. Not only has our physical and financial health been affected, but our emotional and mental health as well. In fact, according to Healthline, “Americans are reportin...
Read More

Sign Up for our Newsletters