Jun 5th, 2015
Summer Slaws: The Perfect Side Dish for Barbecues!
Crunchy Kohlrabi Slaw - Blood Types O & A
Ingredients
3 tablespoons lemon juice
3 tablespoons olive oil
2 teaspoons dry mustard
1 teaspoon honey or agave
Sea salt, to taste...
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Jun 4th, 2015
Grilled Salmon: The Summer BBQ Staple Right 4 All Types!
Want to cook outside on the grill but avoid the unhealthy options that abound? Why not grill some salmon? This simple marinade and cooking process will make it not only the healthiest thing at the BBQ, but one of the easiest to make....
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Apr 3rd, 2015
Blood Sugar Balancing Green Smoothies for Each Blood Type
TYPE O: Spring Green Smoothie
Ingredients:
½ medium banana
4 ounces of watercress
4 ounces of kale (ribs removed)
6 ounces of cold water
1 scoop of Protein Blend Powder O
1 tabl...
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Mar 4th, 2015
Chinese Take-Out Favorites Re-imagined to be Healthy and Homemade!
We love the convenience of calling in an order at our local take out restaurant, but even if we're ordering something simple, we know it probably contains some sneaky ingredients that are better off avoided. We've developed a few recipes th...
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