Personalized Nutrition The Blood Type Diet Blog - 4YourType

Crunchy Kohlrabi Slaw - Blood Types O & A Ingredients 3 tablespoons lemon juice 3 tablespoons olive oil 2 teaspoons dry mustard 1 teaspoon honey or agave Sea salt, to taste...

Want to cook outside on the grill but avoid the unhealthy options that abound? Why not grill some salmon? This simple marinade and cooking process will make it not only the healthiest thing at the BBQ, but one of the easiest to make....

TYPE O: Spring Green Smoothie Ingredients: ½ medium banana 4 ounces of watercress 4 ounces of kale (ribs removed) 6 ounces of cold water 1 scoop of Protein Blend Powder O 1 tabl...

We love the convenience of calling in an order at our local take out restaurant, but even if we're ordering something simple, we know it probably contains some sneaky ingredients that are better off avoided. We've developed a few recipes th...