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Blood Type Diet Blog
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Recent Blog Posts
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Follow us on social media for daily recipes, news and more!
Brownie Spread - For Blood Type AB
To make this delicious spread, start with peanut butter from your favorite grocer. There are many commercially available high-quality varieties; just be sure to double-check the ingredients list for any Avoids. If you’d rather make your own butter, simply ground up two cups of peanuts, and add olive oil as needed to achieve a smooth consistency.Makes [...]
Exotic Spread - For Blood Type B
To make this delicious spread, start with walnut butter from your favorite grocer. There are many commercially available high-quality varieties; just be sure to double-check the ingredients list for any Avoids. If you’d rather make your own butter, simply ground up two cups of walnuts, and add olive oil as needed to achieve a smooth consistency.Makes [...]
Pumpkin Pie Spread - For Blood Type A
To make this delicious spread, start with pumpkin seed butter from your favorite grocer. There are many commercially available high-quality varieties; just be sure to double-check the ingredients list for any Avoids. If you’d rather make your own butter, simply ground up two cups of pumpkin seeds, and add linseed or olive oil as needed to [...]
Energizing Spread - For Blood Type O
To make this delicious spread, start with hemp seed butter from your favorite grocer. There are many commercially available high-quality varieties; just be sure to double-check the ingredients list for any Avoids. If you’d rather make your own butter, simply ground up two cups of hemp seeds, and add linseed or olive oil as needed to [...]
Irish Soda Bread Recipe: No Baking Soda
“May the bread always rise before you.” A family tradition each St. Patrick’s Day was Aunt Peg’s Irish Soda Bread. Delicious toasted with a cup of tea for an afternoon snack, it was a delightful, once a year treat every March 17th. We’ve adapted the recipe to be Blood Type Diet friendly so everyone can enjoy. [...]
Hearty Slow-Cooker Turkey Stew - Right 4 All Types
What's better than ending a cold winter day with a delicious home-cooked meal? One that’s ready to eat as soon as you get home. Prep our delectable turkey stew in the morning, set your slow cooker on delay, and you’ll be welcomed back in the evening by the smell of homemade dinner ready to serve. Ingredients: 2 [...]
Baked Chocolate Mousse - Right 4 All Blood Types
For Valentine’s Day, what better treat is there than chocolate? Break predictability by making your loved ones a homemade chocolate mousse in lieu of a box of chocolates. This soul-warming recipe is suitable for all blood types. Customize with cocoa nibs, candied ginger, seeds or a simple dusting of pure cacao. The options are endless!Serves [...]
Mushroom Soup - Right 4 All Types
The rich, earthy flavor of mushroom soup is a warm, welcome addition to a chilly winter evening. It is not only delicious but also easy to make, good for all blood types, and the entire recipe takes less than a half hour from stove to table. Ingredients: 2 tablespoons ghee 2 tablespoons olive oil 1 medium onion, diced (about [...]
Healthy Hot Cocoa
With our creamy, steamy hot cocoa recipe, winter has never tasted better. Swapping milk for nut alternatives, it's right for all types. Our Carob Extract fights fatigue while our ARA 6 powder offers a fiber-rich antioxidant boost. Ingredients: 1 cup almond milk (Type O non-secretors should instead use rice milk) 2 teaspoon cocoa 2 teaspoon agave syrup 1 teaspoon Carob Extract 1 [...]
