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D'Adamo Personalized Nutrition - Blood Type Diet

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Springtime Herbed Eggs

Posted on: April 17, 2019

Freshen up your next brunch with these springtime eggs, right for all types. Just the right mix of herbs and a hint of goat cheese make them perfect on their own, or alongside toasted spelt bread.


  • 9 fresh, organic eggs (local, if possible)
  • ½ cup unsweetened, unflavored rice milk (or other right-for-your-type milk)
  • 1 tablespoon fresh chives, minced
  • 1 tablespoon fresh thyme, minced
  • 1 tablespoon fresh parsley, minced
  • 1 tablespoon fresh oregano, minced
  • ¼ cup fresh crumbled goat cheese*

*Non-secretors may want to omit as goat cheese is an Unknown and has not been categorized


  1. Whisk eggs and milk in a large bowl until mixture starts to froth.
  2. Add mixture to a large skillet over medium heat. Stir constantly until curds begin to form.
  3. Add goat cheese and herbs, and continue stirring.
  4. Once eggs are no longer runny and reach your preferred consistency, remove from heat and serve.