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Blood Type Diet Blog
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Recent Blog Posts
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Follow us on social media for daily recipes, news and more!
Amy A. - Blood Type Diet Success Story
Most people who start any kind of diet do it for weight loss. For me, I found the Blood Type Diet appealing because my main goal was always overall health, not simply to lose weight. So, with that in mind, I started my Blood Type B diet 18 years ago and never looked back. The first [...]
Beba A. - Blood Type Diet Success Story
Like most people, I didn’t take my health too seriously until I got older. When I turned 40 I was 230 pounds and increasingly concerned about the history of diabetes that ran in my family. After looking at lots of different diet plans, I decided to try the Blood Type Diet for my Type O [...]
Tami M. - Blood Type Diet Success Story
I am 58 years old and have been ill for at least 40 of them. The list of chronic issues is almost too long to explain. First were the migraines, pounding, persistent ones that could last for stretches of a week at a time. My gastrointestinal health was also poor, leading me to have a [...]
Louisa W. - Success Story
This month’s testimonial is a special Q&A with long-term Blood Type Dieter and blogger Louisa Wah. She has been a friend of D’Adamo Personalized Nutrition for years and has followed all of Dr. D’Adamo’s protocols, starting with the Blood Type Diet and ending with SWAMI, which she is using currently. Read all about her journey [...]
Yvonne S. - Blood Type Diet Success Story
The Blood Type Diet is something I found out about many years ago. I discovered the diet, like most, through Eat Right 4 Your Type and was inspired to put Dr. Peter D’Adamo’s words into action. I followed my Blood Type O diet plan to great success, but didn’t have the willpower at the time [...]
Teresa S. - Blood Type Diet Success Story
I was suffering from nausea and anxiety on a regular basis for many years and my doctor began to get concerned. He let me know that I should start having more routine blood checks to make sure nothing was seriously wrong. Soon after starting these more regular visits, it became clear that my high cholesterol [...]
Colleen M. - Blood Type Diet Success Story
In 2004, I was diagnosed with Graves' Disease, an autoimmune disorder that causes overactivity of the thyroid gland. Doctors recommended that I commence a lifelong pharmaceutical regime for treatment including steroids to combat the disease. After researching these types of drugs and feeling very disheartened to think I'd have to take them for the rest [...]
Tanya C. - Blood Type Diet Success Story
I went to the doctor for my latest checkup 8 months ago and was told I needed to eat better. My cholesterol was high, my weight was far from where I wanted it to be and to top it all off, I felt sluggish. My doctor’s comments were hard to hear, but not altogether a [...]
Aaron W. - Blood Type Diet Success Story
Back in October of 2016 I decided to take the plunge and try the Blood Type Diet. I heard about the plan from a distant cousin who was, like me, a Blood Type A individual. She suggested I buy the Eat Right 4 Your Type book and begin the program it suggests. I took the words [...]
Lisa M. - Blood Type Diet Success Story
I started the Blood Type Diet in 2000 while attending Massage Therapy School. I attended a presentation about the Blood Type Diet, and the speaker informed us that by following this diet she had cured her stomach issues. When I began researching the Blood Type Diet, I found many similarities between the recommendations and restrictions, [...]
