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Blood Type Diet Blog
Posted on: 27th Feb 2021
Like her mother before her, Angela L. (Blood Type O) struggled with weight her whole life and had never felt truly well. By age 45, she was 5’1” and 210 pounds, dealing with thyroid issues, high blood pressure, high cholesterol, fatigue, digestion issues—and a complete lack of self esteem. She was ignoring her body’s reactions [...]
In 2003, I moved to Washington, D.C. from Santa Barbara because my mother needed help due to her arthritis.In researching dietary solutions to relieve my mother’s symptoms, I found information on eliminating spices, wheat, corn and other foods—and adding those like white fish and greens. I told my mom it sounded a lot like my [...]
Shun A. first came across a copy of Eat Right 4 Your Type in a public library, where he found Dr. D’Adamo’s book published his native language, traditional Chinese. Initially skeptical of the concept, he decided to give The Blood Type Diet a try. The results, he says, were amazing. “My journey was fantastic! I followed the [...]
Kris D spent years suffering from severe allergies that kept him indoors and away from activities he enjoyed. After years of seeking answers, Kris discovered The Blood Type Diet, followed the program for his Type O and experienced life-changing improvement. What approaches did you take when you were seeking relief from your severe allergies? I tried just [...]
Speaking of gratitude, it's time I share mine with you. Two years ago, I was diagnosed with bone cancer (I had no symptoms, but had a CT scan for another reason), and two months later, it was determined to be stage IV. A friend of mine suggested I look into The Blood Type Diet, and [...]
My name is Anisia, and I am a 58-year-old lawyer based in Kenya. I grew up in a rural part of the country in a very large family of healthy children. My mother brought up all 15 of us (11 of her own and 4 step-children) in a loving house with delicious home-cooked food every [...]
Blood Type O I suffered from chronic sinus infections that would crop up 8-10 times a year. After the birth of my first son, these infections became even more acute. My sinus cavities were so full it felt like my entire head could explode from the pressure. Blowing my nose could never keep up with the [...]
I work in a very high-stress environment and developed stomach ulcers that were huge sources of discomfort and distress. I was a practicing vegan at the time who had been eating that way for over twenty years. I tried all kinds of natural herbal remedies to resolve the problem, but couldn’t figure out what was [...]
Frank H., a CrossFit athlete, discusses how The Blood Type Diet boosted his energy and endurance. Frank is a blood type O who has been following the diet since April. Tell us a little about yourself as an athlete. I have been a CrossFit athlete for 5 years. I was looking to bring my fitness to the [...]