Apr 26th, 2022
Inflammation Explained
What Is Inflammation?
Most people think inflammation is a bad thing, and rightfully so.
Chronic inflammation, often occurring in the joints or the gut, can be a serious problem. But did you know that the body’s initial inflammatory response is...
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Mar 17th, 2022
Alleviate Seasonal Allergies With The Blood Type Diet | Eat Right 4 Your Type
Allergy sufferers beware. With the milder-than-usual winters that are occurring, spring allergies are now coming on strong.
Allergies are a natural response by the body in fighting off something it doesn’t like or doesn’t understand...
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Mar 2nd, 2022
Is There a Connection Between Blood Type and Diabetes?
As of January, 2022, the...
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Feb 22nd, 2022
Personalized Tips for Healthy Winter Skin
Winter weather advisory:
Dangerous beauty conditions ahead! Wind, cold air – which holds less humidity than warm air – and central heating, can take a toll on your skin, leaving it dry, flaky, itchy and just downright unco...
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Feb 1st, 2022
A Healthy Heart with The Blood Type Diet | Eat Right 4 Your Type
The human heart is a remarkable organ. Every 24 hours, it beats over 100,000 times and pumps about 2,000 gallons of blood. That’s enough to fill an oil tanker! It’s also amazingly resilient. Biologist Alexis Carrel, winner of the 1912 Nobel...
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Jan 27th, 2022
Nutrition & Mental Health
The winter months offer an opportunity for many of us to look inward, and for some, this season of life brings challenges in the form of mental and emotional health. Perhaps you’ve been feeling sluggish or in a rut or exhausted with worries.&nb...
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Jan 4th, 2022
Meal Planning Tips for the New Year
If you’re here because you have made a commitment to change the way you eat in the new year, congratulations! And if you’re here because you are considering making that change, you’re in the right place. Millions of Blood Type Diet® followers a...
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Dec 23rd, 2021
How to Keep Your New Year’s Resolutions with The Blood Type Diet
It’s that time of year when many of us set out to create healthier versions of ourselves. It’s a new year, a fresh start and the perfect time to focus on improving our health and well-being. It’s no surprise that the top three New Year’s resolu...
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Dec 1st, 2021
Individuali(tea): The Blood Type Specificity Behind the World's Most Popular Beverage
Many traditional caffeinated teas are derived from the
Camellia sinensis plant, an evergreen bush indigenous to both China and India. However, the way leaves are handled after they are picked drastically changes the impact they have on y...
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Oct 19th, 2021
3 Popular Blood Type Diet Topics Our Readers Keep Coming Back To
Given the COVID-19 pandemic, it’s no surprise that our top trending topics in 2020-21 dealt with how to boost the immune system, how to lower stress and how to lose weight. As cooler weather approaches, bringing with it cold and flu viruses and...
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Oct 13th, 2021
Is Tea Really Good for You? | Eat Right 4 Your Type
According to the International Institute for Sustainable Development, tea is the second most consumed beverage in the world after water. Discovered thousands of years ago, tea was used as a medicinal drink until about the seventh century when i...
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