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Personalized Nutrition The Blood Type Diet Blog - 4YourType

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Is Tea Really Good for You? | Eat Right 4 Your Type

Oct 13th, 2021

by Blood Type Diet

Is Tea Really Good for You? | Eat Right 4 Your Type

According to the International Institute for Sustainable Development, tea is the second most consumed beverage in the world after water. Discovered thousands of years ago, tea was used as a medicinal drink until about the seventh century when i...
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How to Strengthen Your Immune System Naturally

Aug 16th, 2021

by Blood Type Diet

How to Strengthen Your Immune System Naturally

With summer winding down and fall and winter on the horizon, many people are contemplating how changing seasons may affect their health, especially with new coronavirus variants circulating more widely. As activities move indoors, more people h...
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Are You Working Out Right 4 Your Type?

Jul 7th, 2021

by Blood Type Diet

Are You Working Out Right 4 Your Type?

There’s no denying that exercise is excellent for your physical and mental health. But are you exercising in the ways that best suit your body – your unique genetic makeup? If you’re a follower of The Blood Type Diet®, you already know that pers...
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What Should I Eat for Breakfast? | Eat Right 4 Your Type

Jun 2nd, 2021

by Blood Type Diet

What Should I Eat for Breakfast? | Eat Right 4 Your Type

Most people would agree that starting the day with a healthy, well-balanced breakfast sets them up for a more positive day. You know, the kind of day where you keep the high-energy, healthy food momentum going instead of reaching for junk food...
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Can I Follow The Blood Type Diet if I Have Celiac Disease?

May 10th, 2021

by Blood Type Diet

Can I Follow The Blood Type Diet if I Have Celiac Disease?

May is Celiac Awareness Month. It’s a month dedicated to education, awareness and advocacy for a disease that affects two million people in the United States and about 1% of people in the world. * At D’Adamo Personalized Nutrition, we ar...
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