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Gifts from Your Father: The Genetics of Blood Type

Jun 13th, 2019

Posted by The Blood Type Diet

Gifts from Your Father: The Genetics of Blood Type

Maybe it’s dad’s curly hair. Or his ear for music. Somewhere along the line, you’re sure to have noticed a trait you inherited from your father. But did you know that he partly influenced your blood type as well? Your father and mother both contribut...
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Berry Cobbler - Right 4 All Types

Jun 13th, 2019

Posted by Blood Type Diet

Berry Cobbler - Right 4 All Types

Planning a special celebration for Dad? Bring along this perfect dessert to please the whole family. Our indulgent berry cobbler is full of summer goodness and right 4 all types. Makes 2 servings Ingredients for the cobbler crumble:1 cup mi...
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Personalized Nutrition for Every Stage of a Woman's Life

May 8th, 2019

Posted by Blood Type Diet

Personalized Nutrition for Every Stage of a Woman's Life

Over the course of her lifetime, a woman’s nutritional needs will change several times. From infancy to adolescence, from motherhood to menopause, change is constant. Good nutritional care is the key to navigating each transformation.ChildhoodChildre...
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Infused Waters - Right 4 All Types

May 2nd, 2019

Posted by Blood Type Diet

Infused Waters - Right 4 All Types

Thinking of starting fresh this spring? There’s nothing cleaner for your body than good old H2O—and no water is tastier than our fruit-and herb-infused waters. Ready in minutes and bursting with refreshing, healthy flavors—mix up the water th...
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Brownie Spread - For Blood Type AB

Mar 28th, 2019

Posted by Blood Type Diet

Brownie Spread - For Blood Type AB

To make this delicious spread, start with peanut butter from your favorite grocer. There are many commercially available high-quality varieties; just be sure to double-check the ingredients list for any Avoids. If you’d rather make your own butt...
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Exotic Spread - For Blood Type B

Mar 27th, 2019

Posted by Blood Type Diet

Exotic Spread - For Blood Type B

To make this delicious spread, start with walnut butter from your favorite grocer. There are many commercially available high-quality varieties; just be sure to double-check the ingredients list for any Avoids. If you’d rather make your own butt...
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Pumpkin Pie Spread - For Blood Type A

Mar 26th, 2019

Posted by Blood Type Diet

Pumpkin Pie Spread - For Blood Type A

To make this delicious spread, start with pumpkin seed butter from your favorite grocer. There are many commercially available high-quality varieties; just be sure to double-check the ingredients list for any Avoids. If you’d rather make your ow...
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Energizing Spread - For Blood Type O

Mar 25th, 2019

Posted by Blood Type Diet

Energizing Spread - For Blood Type O

To make this delicious spread, start with hemp seed butter from your favorite grocer. There are many commercially available high-quality varieties; just be sure to double-check the ingredients list for any Avoids. If you’d rather make your own b...
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The “Fad Diet” That Might Just Save Your Life

Mar 23rd, 2019

Posted by Dr. Erin Kinney

The “Fad Diet” That Might Just Save Your Life

Written by Dr. Erin Kinney of KinnCare, a holistic health care center in Arnold, Maryland, the following article ran in our February 2014 newsletter. It is being reposted with Dr. Kinney’s permission. There may be one “fad diet” that can actua...
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Steve D. - Blood Type Diet Success Story

Mar 22nd, 2019

Steve D. - Blood Type Diet Success Story

In 2003, I moved to Washington, D.C. from Santa Barbara because my mother needed help due to her arthritis.In researching dietary solutions to relieve my mother’s symptoms, I found information on eliminating spices, wheat, corn and other foods—and ad...
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The Fifty-Year Fad Diet

Mar 21st, 2019

Posted by Dr. Peter D'Adamo

The Fifty-Year Fad Diet

Photo by Myrna WeinreichReflections from Dr. D’Adamo on five decades of shape-shifting nutritional guidelinesThe Dunning-Kruger effect is a type of cognitive bias in which people believe that they are smarter and more capable than they really are. In...
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Is Your Superfood My Superfood?

Mar 20th, 2019

Posted by Blood Type Diet

Is Your Superfood My Superfood?

A dietary buzzword for sure, but how well do we really understand the concept of superfoods? Forcing yourself to eat kale all day may be well intentioned, but changing your diet without regard for your specific body chemistry can be a shot in the dar...
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