Aug 20th, 2019
3-Day Lectin Detox with Dr. Peter D'Adamo
In the new 20th anniversary edition of
Eat Right for Your Type, we’ve introduced the 10-Day Blood Type Diet Challenge, a kick-start plan to help you get started. Our experience is that the Blood Type Diet has an immediate effect. People re...
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Aug 4th, 2019
Seed Crackers - Right 4 All Types
Take your Blood Type Diet on the go with our easy-to-make seed crackers. Make them with the seeds right for your type, and enjoy a nutritious snack anywhere you go.
Makes 6-8 servings
Ingredients:
1½ cups compliant seeds f...
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Jun 13th, 2019
Berry Cobbler - Right 4 All Types
Planning a special celebration for Dad? Bring along this perfect dessert to please the whole family. Our indulgent berry cobbler is full of summer goodness and right 4 all types.
Makes 2 servings
Ingredients for the cobbler crumble:
1 c...
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May 2nd, 2019
Infused Waters - Right 4 All Types
There’s nothing cleaner for your body than good old H2O—and no water is tastier than our fruit-and herb-infused waters. Ready in minutes and bursting with refreshing, healthy flavors—mix up the water that’s right for you...
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Mar 28th, 2019
Brownie Spread - For Blood Type AB
To make this delicious spread, start with peanut butter from your favorite grocer. There are many commercially available high-quality varieties; just be sure to double-check the ingredients list for any Avoids. If you’d rather make you...
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Mar 27th, 2019
Exotic Spread - For Blood Type B
To make this delicious spread, start with walnut butter from your favorite grocer. There are many commercially available high-quality varieties; just be sure to double-check the ingredients list for any Avoids. If you’d rather make you...
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Mar 26th, 2019
Pumpkin Pie Spread - For Blood Type A
To make this delicious spread, start with pumpkin seed butter from your favorite grocer. There are many commercially available high-quality varieties; just be sure to double-check the ingredients list for any Avoids. If you’d rather ma...
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Mar 25th, 2019
Energizing Spread - For Blood Type O
To make this delicious spread, start with hemp seed butter from your favorite grocer. There are many commercially available high-quality varieties; just be sure to double-check the ingredients list for any Avoids. If you’d rather make...
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Mar 23rd, 2019
The “Fad Diet” That Might Just Save Your Life
Written by Dr. Erin Kinney of KinnCare, a holistic health care center in Arnold, Maryland, the following article ran in our February 2014 newsletter. It is being reposted with Dr. Kinney’s permission.
There may be one “fad diet” that can a...
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Mar 22nd, 2019
Steve D. - Blood Type Diet Success Story
In 2003, I moved to Washington, D.C. from Santa Barbara because my mother needed help due to her arthritis.In researching dietary solutions to relieve my mother’s symptoms, I found information on eliminating spices, wheat, corn and other foods—and ad...
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Mar 21st, 2019
The Fifty-Year Fad Diet
Photo by Myrna Weinreich
Reflections from Dr. D’Adamo on five decades of shape-shifting nutritional guidelines
The Dunning-Kruger effect is a type of cognitive bias in which people believe that they are smarter and more capable...
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Mar 20th, 2019
Is Your Superfood My Superfood?
A dietary buzzword for sure, but how well do we really understand the concept of superfoods? Forcing yourself to eat kale all day may be well intentioned, but changing your diet without regard for your specific body chemistry can be a shot...
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