my-cart-icon svg-arrow-next svg-arrow-prev
Give the gift of health: Our 2019 Personalized Nutrition Gift Guide is here! Shop Now

Personalized Nutrition Blog

Sort posts by category

Following The Blood Type Diet On the Go

Sep 1st, 2017

Posted by The Blood Type Diet

Following The Blood Type Diet On the Go

Eating at restaurants is one of the true joys of life. Whether it’s to enjoy new, exotic flavors during vacation or simply a trip to an eatery down the road to save you the stress of cooking one night, dining out is always fun. But all this...
Read More
How to Work Out Right 4 Your Type

Aug 2nd, 2017

Posted by The Blood Type Diet

How to Work Out Right 4 Your Type

For people who are just starting out with the Blood Type Diet, food always seems to be the focus; and rightfully so. Changing your eating habits to cut out avoids and add beneficials is the main catalyst for positive change. But after you have...
Read More
3 Keys to Gut Harmony

Jun 1st, 2017

Posted by Dr. Peter J. D'Adamo

3 Keys to Gut Harmony

The Link between Fats, Fiber and FloraA healthy gut is one of the foundations to strong overall health and longevity. Though people are finally beginning to understand this fact, most are still unaware of how to attain it. This is mostly because havi...
Read More
Blood Type Diet Spring Cleaning Cleanse

May 4th, 2017

Posted by Dr. Peter J. D'Adamo

Blood Type Diet Spring Cleaning Cleanse

With spring nearing full swing, people naturally want to look their best. It’s the time of year when we trade pants for shorts and oversized jackets for breezy tank tops and t-shirts. Over the course of the winter, it’s easy to lose your wa...
Read More
Blood Type Diet and Allergies

Apr 4th, 2017

Posted by Dr. Peter J. D'Adamo

Blood Type Diet and Allergies

Allergy means "altered working." Watery eyes and a runny nose are great to wash away germs when your body is fighting a virus. But when there's no actual threat to the body and it falsely sets off these countermeasures, the normally helpful...
Read More
Lectins & Blood Types

Mar 1st, 2017

Posted by Dr. Peter J. D'Adamo

Lectins & Blood Types

Understanding the way lectins work is paramount to understanding the positive impact the Blood Type Diet can have on you. But before exploring how lectins behave within your body, you have to understand what a lectin actually is. In t...
Read More
Blood Type and Your Heart

Feb 1st, 2017

Posted by Dr. Peter J. D'Adamo

Blood Type and Your Heart

Your blood type can influence your cardiovascular system in a variety of ways. There's a strong correlation between blood type and the ability to metabolize fats and oils. Blood type affects the thickness of the blood and reactivity of bloo...
Read More

Jul 6th, 2016

Posted by Dr. Peter D'Adamo

There are sugars, and then there are sugars: Trehalose Complex

Imagine that you are the owner of a small factory that makes replacement windows. Normally, your ordering department does a pretty good job of things and the supply of the constituent parts necessary to make a decent replacement window (one assumes t...
Read More

Sign Up for our Newsletter


The statements made on our websites have not been evaluated by the FDA (U.S. Food & Drug Administration).
Our products and services are not intended to diagnose, cure or prevent any disease. If a condition persists, please contact your physician.

Click to Verify - This site has chosen a GeoTrust SSL Certificate to improve Web site security D'Adamo Personalized Nutrition BBB Business Review