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Personalized Nutrition The Blood Type Diet Blog - 4YourType

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Michele H. - Blood Type Diet Success Story

Jan 25th, 2021

by Blood Type Diet

Michele H. - Blood Type Diet Success Story

How did you first learn about Dr. Peter D’Adamo and The Blood Type Diet? I first learned about Dr. Peter D’Adamo and The Blood Type Diet when I met a new friend who works at D’Adamo Personalized Nutrition. I was sharing with her a...
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Energizing Spread - For Blood Type O

Mar 25th, 2019

by Blood Type Diet

Energizing Spread - For Blood Type O

To make this delicious spread, start with hemp seed butter from your favorite grocer. There are many commercially available high-quality varieties; just be sure to double-check the ingredients list for any Avoids. If you’d rather make...
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Steve D. - Blood Type Diet Success Story

Mar 22nd, 2019

Steve D. - Blood Type Diet Success Story

In 2003, I moved to Washington, D.C. from Santa Barbara because my mother needed help due to her arthritis.In researching dietary solutions to relieve my mother’s symptoms, I found information on eliminating spices, wheat, corn and other foods—and ad...
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Kris D. - Blood Type Diet Success Story

Jan 31st, 2019

Kris D. - Blood Type Diet Success Story

Kris D spent years suffering from severe allergies that kept him indoors and away from activities he enjoyed. After years of seeking answers, Kris discovered The Blood Type Diet, followed the program for his Type O and experienced life-changing im...
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Deb B. - Blood Type Diet Success Story

Dec 31st, 2018

Deb B. - Blood Type Diet Success Story

Speaking of gratitude, it's time I share mine with you. Two years ago, I was diagnosed with bone cancer (I had no symptoms, but had a CT scan for another reason), and two months later, it was determined to be stage IV. A friend of mine suggested I...
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Leticia M. - Blood Type Diet Success Story

Oct 30th, 2018

Leticia M. - Blood Type Diet Success Story

Blood Type O  I suffered from chronic sinus infections that would crop up 8-10 times a year. After the birth of my first son, these infections became even more acute. My sinus cavities were so full it felt like my entire head could explo...
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Shai H. - Blood Type Diet Success Story

Sep 30th, 2018

Shai H. - Blood Type Diet Success Story

I work in a very high-stress environment and developed stomach ulcers that were huge sources of discomfort and distress. I was a practicing vegan at the time who had been eating that way for over twenty years. I tried all kinds of natural h...
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CrossFit Athlete Reviews The Blood Type Diet

Sep 2nd, 2018

CrossFit Athlete Reviews The Blood Type Diet

Frank H., a CrossFit athlete, discusses how The Blood Type Diet boosted his energy and endurance. Frank is a blood type O who has been following the diet since April. Tell us a little about yourself as an athlete. I have been a CrossFit athlet...
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