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D'Adamo Personalized Nutrition - Blood Type Diet

Happy Thanksgiving from all of us at D'Adamo Personalized Nutrition.

Please note that D'Adamo Personalized Nutrition will be closing at 3:00 pm on Wednesday, November 22nd, for the Thanksgiving holiday weekend, and we will re-open on Monday, November 27, at 8:30 am. Our website never sleeps, so you can browse, shop, and order online even though the office is closed. Orders placed after 12 noon on the 22nd will be processed and shipped on the 27th.

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Blood Type Diet Blog

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Personalized Supplements

Are you taking supplements made for someone else?
Personalize yours today!

Shop Now

Follow us on social media for daily recipes, news and more!

Kathy B. - Blood Type Diet Success Story

My husband and I started out on Jenny Craig and Nutrisystem, two programs that provided us with meals to eat and a regimen to follow. He was an investor in both so I figured they were worth a shot. Despite eating all the unpleasant food they gave us neither option helped us substantially. Our clothes [...]

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Blood Type Diet and Your Pantry

The pantry holds the key to your success following the Blood Type Diet. Setting it up with your Beneficials and Neutrals makes day to day food prep easier and will help you be successful in integrating and maintaining these lifestyle changes. We've put together a handy reference tool that can help integrating your pantry with [...]

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Cherry Walnut Breakfast Bread

Finding bread that is Right 4 Your Type can be tricky. Many grains and flours are not compatible with all types, and other common baking ingredients follow suit. But a warm, toasted piece of bread, especially in the morning, can be a fantastic start to your day that we don’t want you to miss out [...]

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Blood Type Diet and Allergies

Allergy means "altered working." Watery eyes and a runny nose are great to wash away germs when your body is fighting a virus. But when there's no actual threat to the body and it falsely sets off these countermeasures, the normally helpful symptoms serve no purpose and become disruptive.Immune cells called Immunoglobulin E (IgE for [...]

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Dr. D'Adamo's Favorites for Changing Seasons

Abundant blooms and changing foliage are among the many joys that come with the start of spring. Breathe easy and achieve optimal health by following your specific Blood Type Diet, GenoType Diet, or SWAMI Diet. Find additional seasonal support with Dr. Peter D'Adamo's unique naturopathic supplement formulas below.Quercetin PlusQuercetin is a natural, plant-derived flavonoid 400 [...]

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Top 10 Allergy Fighting Super Foods by Blood Type

Seasonal allergies can be a nuisance. Following a nutrition plan tailored to your Blood Type can help to balance your immune system, reduce inflammation and make you more keenly aware of environmental and dietary factors that trigger your allergic response. Here are the top ten foods sorted by blood type that support your body to [...]

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Blood Type Diet Shopping Lists

We've created downloadable Weekly Shopping Lists for ease of reference. Click on the appropriate blood type icon below, to print out the list and use it as a guide to navigating the aisles at the grocery store.Type O - Shopping ListType A - Shopping ListType B - Shopping ListType AB - Shopping List

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March 2017 Featured Products

The best way to combat the negative effects of lectins is to follow the diet “Right 4 Your Type” and to bolster your efforts with the proper supplements. Minimize inappropriate lectin activity with Deflect, conquer digestive imbalances with Gastro-D Complex and restore harmony to your gut with Intrinsa. Make sure to snack healthy too, with [...]

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Marlene R. - Blood Type Diet Success Story

I grew up in the Caribbean with a traditional, regional diet. It always worked well for me at a young age, but as I grew up and moved to America, I got away from the food of my youth and gained weight in the process. In 2012, I hit the highest weight of my life [...]

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Souper Food Soup

Soup can be a soothing meal that warms your entire body. Instead of eating a heavy, cream-based soup that packs on the calories, why not have one that makes you healthier? Our featured recipe this month is just that, a soup that includes a trio of powerful superfoods: broccoli, kale and spinach, that makes for [...]

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