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Personalized Nutrition The Blood Type Diet Blog - 4YourType

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Stuffed Baby Squash

Nov 16th, 2017

by The Blood Type Diet

Stuffed Baby Squash

During the fall, nothing celebrates the hearty flavor of turkey, sage, cranberry and squash better than a festive gathering. Turkey will make its appearance on the dining room table for Thanksgiving and leftovers will certainly remain in the fr...
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Turmeric Puffed Rice Bars

Sep 10th, 2017

by The Blood Type Diet

Turmeric Puffed Rice Bars

Used in cooking since 600 b.c., turmeric is the root of a tropical plant in the same family as ginger. Though native to the Orient, this spice is now cultivated in India and the Caribbean as well. It has an earthy, slightly bitter fla...
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Stuffed Zucchini with Rice & Fresh Herbs

Aug 10th, 2017

by The Blood Type Diet

Stuffed Zucchini with Rice & Fresh Herbs

The summer brings warm weather and a wealth of beautiful vegetables along with it. Zucchini is a wonderful vegetable that can be cooked with literally any food, as a starter, a side or a main dish. In the US and Europe zucchini can be found i...
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Creamy Rice Polenta Right 4 All Blood Types

Apr 1st, 2016

by The Blood Type Diet

Creamy Rice Polenta Right 4 All Blood Types

This rice polenta is the trifecta of recipes – easy to make, awesome tasting, and right for all blood types. It goes well with grilled veggies for an easy lunch or as a compliment to fish, poultry, beef, or lamb. A wonderful staple recipe as yo...
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Rice Crispy Treats - Right 4 All Types

Jan 2nd, 2016

by The Blood Type Diet

Rice Crispy Treats - Right 4 All Types

Rice Crispy Treats are a favorite of children and adults alike! Here's a healthier version of the standby. Ingredients: 1 ½ cups of puffed rice cereal ⅓ cup of cocoa powder 6 tablespoons of pure maple syrup 5 tablespoons of butter 2...
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