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Personalized Nutrition for Every Stage of a Woman's Life(Post)
Over the course of her lifetime, a woman’s nutritional needs will change several times. From infancy to adolescence, from motherhood to menopause, change is constant. Good nutritional care is the key ... -
Ring in the new year. Bring in the new you. (Post)
Your mental health is just as important to your overall wellness as your physical health. This being said, cognitive fitness is often overlooked. As we welcome in 2019, consider taking step ... -
Are You Working Out Right 4 Your Type?(Post)
There’s no denying that exercise is excellent for your physical and mental health. But are you exercising in the ways that best suit your body – your unique genetic makeup? If you’re a follower ... -
Personalized Nutrition: Brain Foods(Post)
As we age, it’s natural for changes to take place within our body and mind. But, just as you can stay physically healthy by eating the right foods, you can also maintain brain health well into ... -
New Mindset(Post)
On behalf of the entire DPN staff, have a happy and festive new year. We wish you much success, joy and self-expression in 2019. In its truest sense, the start of the new year is a chance to ... -
Best Stress Fighting Supplements(Post)
Catechol B vitamins, amino acids and the botanicals magnolia and rhodiola work together to fight the “slow-burn” of stress that can linger on and cause long term ... -
David G. - Blood Type Diet Success Story(Post)
We originally found David through an inspiring Facebook post he made in our Eat Right 4 Your Type - Blood Type O Group, so we decided to reach out for a full interview. We hope you enjoy his inspi ... -
Blanca D. - Blood Type Diet Success Story(Post)
After I turned 40, I had a variety of health problems and I weighed 210 pounds. I had many food restrictions, and had stopped eating seafood because of dizziness and terrible stomach pains. -
Back to Routine: Using The Blood Type Diet to Manage September Stresses(Post)
Manage Stress with The Blood Type Diet Fall is a season of change. Fiery growth ignites once-verdant hills, school year bustle re-launches at full speed, crisp breezes sweep away the last of a l ... -
Nutrition & Mental Health(Post)
The winter months offer an opportunity for many of us to look inward, and for some, this season of life brings challenges in the form of mental and emotional health. Perhaps you’ve been feeling ... -
Take charge of your health destiny using bio-individuality.(Post)
The proliferation of fad diets and nutrition advice is everywhere. It’s hard to know what to believe. “Should I eat ‘superfoods’? Avoid carbs? How about juicing? Or fasting? Or meal replacement shake ... -
7 Tips To Avoid Return-to-the-Office Burnout(Post)
Return to the OfficeOver the past two years, the pandemic has reshaped the way we think about work. In fact, many believe that remote work and flexible work arrangements are here to stay. But despite ... -
Staying Sane During Quarantine & Social Distancing(Post)
In a world where the “new normal” is anything but, we want to be a source of solace. Wherever you are in the world, we are all experiencing varying degrees of social distancing or quarantine li ... -
Heart Meditation(Post)
The Importance of our Hearts Keeping our hearts strong and healthy involves physical care as well as emotional and spiritual care. Our physical care includes eating right for our type, taking ta ... -
3 Popular Blood Type Diet Topics Our Readers Keep Coming Back To(Post)
Given the COVID-19 pandemic, it’s no surprise that our top trending topics in 2020-21 dealt with how to boost the immune system, how to lower stress and how to lose weight. As cooler weather ap ... -
Angela L. - Blood Type Diet Success Story(Post)
Like her mother before her, Angela L. (Blood Type O) struggled with weight her whole life and had never felt truly well. By age 45, she was 5’1” and 210 pounds, dealing with thyroid issues, high bloo ... -
103 Pounds Down: Emily’s Blood Type Diet Breakthrough(Post)
What is your blood type? B How long have you been following the diet? 1 year Why did you start the diet? I wanted to lose weight. I was tired all the time and i really felt my body was out of balanc ... -
All About Blood Type B(Page)
Blood Type B was the third type to appear on the ABO timeline and has shown to have developed differing characteristics in response to climatic changes. In fact, even within Type Bs, physiologi ... -
All About Blood Type AB(Page)
Blood Type AB is found in less than five percent of the population. Produced as a result of intermingling rather than the environment, Blood Type AB carries both tolerances and predispositions of Typ ... -
June 2019 - D'Adamo Newsletter(Page)
June 2019 Cognitive decline associated with the aging process doesn’t have to be inevitable. By keeping fit both mentally and physica ...