Jul 25th, 2023
Following The Blood Type Diet On the Go
Tips for Eating Healthy While Traveling or On the Go
Eating at restaurants is one of the true joys of life. Whether it’s to enjoy new, exotic flavors during vacation or simply a trip to an eatery down the road to save you the stress of cooking o...
Read More
Jul 24th, 2023
5 Best Supplements to Bring on Vacation
Vacations Should Be Relaxing… Right?
As anyone who has frantically sprinted for a flight (or seen
Home Alone) can attest, sometimes travel seems anything but calm. That's where we can help.
Whether you'll be resting on the beach or racing...
Read More
Jul 13th, 2023
Natural Ways to Boost Energy: Know Your Blood Type
Find natural ways to boost energy based on your blood type.
Everyone gets tired sometimes, but fatigue is much more than that. Many different things can cause fatigue; among them are immune system malfunction, stress, and toxicity.
The immune...
Read More
Feb 26th, 2020
Health Benefits of Elderberry
You’ve probably seen elderberry products cropping up recently in the form of lozenges, capsules and syrups, but despite a recent surge in attention, elderberry has long been in the back pocket of many acclaimed healers, including Hippocrates hi...
Read More
Feb 6th, 2020
Heart Meditation
The Importance of our Hearts Keeping our hearts strong and healthy involves physical care as well as emotional and spiritual care. Our physical care includes eating right for our type, taking targeted and specific supplements that support cardio...
Read More
Nov 28th, 2018
Anisia M. - Blood Type Diet Success Story
My name is Anisia, and I am a 58-year-old lawyer based in Kenya. I grew up in a rural part of the country in a very large family of healthy children. My mother brought up all 15 of us (11 of her own and 4 step-children) in a loving house with deli...
Read More
Oct 30th, 2018
Leticia M. - Blood Type Diet Success Story
Blood Type O
I suffered from chronic sinus infections that would crop up 8-10 times a year. After the birth of my first son, these infections became even more acute. My sinus cavities were so full it felt like my entire head could explo...
Read More