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DPN is balancing our obligation to keep staff safe while maintaining a semi-regular business schedule—ensuring our customers get the support needed. We are currently working shifts with shortened hours: M-Th, 9:00 AM-4 PM EST; Fri 9:00 AM-1:00 PM EST. We're still answering your calls, although there may be slight delays in deliveries. DPN's commitment to quality and our customers continues. Be safe, social distance and wash your hands — a lot!
Please note: We will be closed Friday, April 3 - providing our staff a long weekend in these trying times.

Aug 4th, 2019

Posted by Blood Type Diet

Seed Crackers - Right 4 All Types

Take your Blood Type Diet on the go with our easy-to-make seed crackers. Make them with the seeds right for your type, and enjoy a nutritious snack anywhere you go.

Makes 6-8 servings


  • 1½ cups compliant seeds for your type (see below)
  • ½ cup chia seeds
  • 1 ½ cups water
  • 1 tsp salt
  • 1 tbsp dried oregano


  1. Preheat your oven to 300ºF.
  2. In a large bowl, mix together all of the ingredients, and mix well. Allow to sit for 10 minutes.
  3. Line a baking tray with parchment paper, and spread the seed mixture thinly.
  4. Bake in the oven for 45-60 minutes, until crispy and golden. Turn once at the end to crisp the other side of the cracker sheets.

Seeds for each type:

Blood Type O: flax seeds, sesame seeds, pumpkin seeds, hemp seeds, safflower seeds (secretors), watermelon seeds, chia seeds

Blood Type A: sunflower seeds (secretors), flax seeds, sesame seeds, pumpkin seeds, poppy seeds, hemp seeds, safflower seeds (secretors), watermelon seeds, chia seeds

Blood Type B: flax seeds, pumpkin seeds (non-secretors), hemp seeds, watermelon seeds, chia seeds

Blood Type AB: flax seeds, hemp seeds, safflower seeds, watermelon seeds, chia seeds

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