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Cook Right 4 Your Type

A practical kitchen companion, with recipes and meal plans for each blood type.


After nearly twenty years of research, Dr. Peter D'Adamo revealed the connection between blood type, diet and health in his best-selling book Eat Right 4 Your Type. Now, with the help of a team of chefs, Cook Right 4 Your Type contains an abundance of delicious recipes and meal plans for each blood type.

This cookbook is an essential guide for living with a sensible, blood-type-specific diet. Containing more than 200 recipes to accommodate both meat and vegetarian diets, Cook Right 4 Your Type also includes type-specific food lists to make shopping easier.  An easy-to-follow 30-day meal plan helps to keep you on track. And there is plenty of advice for eating well on the run.

Softcover; 449 pages.

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.


We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

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