Personalized Cookbook (Blood Type B)
Recipes designed for the unique nutritional needs of Blood Type Bs.
- Select your blood type: O A B AB
Personalized Cookbook Type B
From Dr. Peter J. D'Adamo, the author of the New York Times bestseller Eat Right for Your Type, and Chef Kristin O'Connor, comes the Eat Right for Your Type Personalized Cookbook Type B, the first cookbook designed to meet your unique nutritional needs by following the principles of the Blood Type Diet®.
With a focus on whole foods, O'Connor's contemporary recipes enable you to eat the foods you love while taking the guesswork out of making delicious, healthy meals that are Right For Your Type. Each cookbook contains over 150 easy-to-prepare recipes that maximize flavor and minimize prep time. Along with savory recipes, like Turkey Mole Drumsticks, Seafood Paella, and Moroccan Lamb Tagine, you'll find outrageously delicious deserts, quick party appetizers and kid-approved snacks. The book simplifies living and eating right for your type with step-by-step how-to's, pantry stocking tips, and ingredient substitutions that make following the Blood Type Diet even easier.
Whether you're just starting to eat right for your type or have been successfully following the program and are interested in adding to your repertoire of recipes, the Eat Right for Your Type Personalized Cookbook Type B is your guide to healthy living.
This is available as a 241-page soft cover book.
Once you have your cookbook, download these three helpful tools to help aid you in your progress:
Really like idea of having same recipes for different blood types that can adjust just one or two ingredients
The recipes are very easy to adapt to SWAMI values for those of you using SWAMI and are wondering about this book. Very good for inspiration, too.
Am amazed,its a break through in todays world, this technic definitely influence future diet of individuals.
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