Smoothies are one of the easiest and most effective ways to incorporate protein powders into your routine. Our Unflavored Uniblend Protein Powder is a perfect base for any and all of your protein-rich creations. These smoothie recipes are just some ways you can use our unflavored protein powder to make delicious blends with a nice assortment of Beneficials. Find more nourishing recipes in Dr. Peter D’Adamo’s Eat Right 4 Your Type Personalized Cookbooks.

	Type O Serves 1-2 Ingredients: 1 scoop Uniblend Protein Powder 1 banana, frozen 1 cup mango, frozen ½ passion fruit Juice of ½ lime ¼ cup almond milk or rice milk optional* *Almond milk is an Avoid for Type O non-secretor, substitute rice milk. Instructions: In a blender, pulse together the smoothie ingredients until smooth. Add a little more juice, almond, or rice milk, if you prefer a fluid consistency. Enjoy chilled!
	Type A Serves 1-2 Ingredients: 1 scoop Uniblend Protein Powder 1 cup strawberries, frozen ½ cup blueberries, frozen ½ cup blackberries, frozen ¼-½ cup apple juice Instructions: In a blender, pulse together the smoothie ingredients until smooth. Add a little more juice if you prefer a fluid consistency. Enjoy chilled!
	Type B Serves 1-2 Ingredients: 1 scoop Uniblend Protein Powder 1 cup pineapple, frozen ½ banana frozen ½ apple, peeled ¼-½ cup orange juice Instructions: In a blender, pulse together the smoothie ingredients until smooth. Add a little more juice if you prefer a fluid consistency. Enjoy chilled!
	Type AB Serves 1-2 Ingredients: 1 scoop Uniblend Protein Powder 1 cup pineapple juice ½ cup jackfruit ½ kiwi, peeled ½ cup oats ¼-½ cup almond milk Instructions: In a blender, pulse together the smoothie ingredients until smooth. Add a little more milk if you prefer a fluid consistency. Enjoy chilled!