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Is Your Superfood My Superfood?

Mar 20th, 2019

Posted by Blood Type Diet

Is Your Superfood My Superfood?

A dietary buzzword for sure, but how well do we really understand the concept of superfoods? Forcing yourself to eat kale all day may be well intentioned, but changing your diet without regard for your specific body chemistry can be a shot in the dar...
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Irish Soda Bread Recipe: No Baking Soda

Mar 12th, 2019

Posted by The Blood Type Diet

Irish Soda Bread Recipe: No Baking Soda

“May the bread always rise before you.” A family tradition each St. Patrick’s Day was Aunt Peg’s Irish Soda Bread. Delicious toasted with a cup of tea for an afternoon snack, it was a delightful, once a year treat every March 17th. We’ve adapted...
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Hearty Slow-Cooker Turkey Stew - Right 4 All Types

Mar 4th, 2019

Posted by Blood Type Diet

Hearty Slow-Cooker Turkey Stew - Right 4 All Types

What's better than ending a cold winter day with a delicious home-cooked meal? One that’s ready to eat as soon as you get home. Prep our delectable turkey stew in the morning, set your slow cooker on delay, and you’ll be welcomed back in the ev...
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Bugs and Blood Types

Mar 4th, 2019

Posted by Dr. Peter D'Adamo

Bugs and Blood Types

From my very first book,  Eat Right for Your Type, I’ve written about the mysterious connection between the ABO blood types and the makeup of the microbial world inside our bodies, also known as the ‘microbiome.’ As evidence increasi...
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Shun A. - Blood Type Diet Success Story

Mar 3rd, 2019

Shun A. - Blood Type Diet Success Story

Shun A. first came across a copy of Eat Right 4 Your Type in a public library, where he found Dr. D’Adamo’s book published his native language, traditional Chinese. Initially skeptical of the concept, he decided to give The Blood Type Diet a...
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It’s Business and It’s Personal

Mar 1st, 2019

Posted by Martha D'Adamo

It’s Business and It’s Personal

I always love that line in The Godfather, when Michael Corleone says, “It’s not personal, Sonny, it’s strictly business.” It is one of the most quoted lines in movie history, and while watching The Godfather recently (for probably the millio...
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Vegetable Stock - Right 4 All Types

Feb 28th, 2019

Posted by Blood Type Diet

Vegetable Stock - Right 4 All Types

Ingredients: 2 teaspoons olive oil2 onions, chopped1 celery root, peeled and chopped3 large parsnips, peeled and chopped3 large carrots, peeled and chopped3 tomatoes, halved*2 fennel bulbs, chopped4 quarts water3 bay leaves1 clove garlic, peeled5 sp...
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