my-cart-icon svg-arrow-next svg-arrow-prev
Give the gift of health: Our 2019 Personalized Nutrition Gift Guide is here! Shop Now

Aug 1st, 2015

Posted by The Blood Type Diet

Raspberry Sherbet

In traditional sherbets, the fruit mixture is frozen; here we use frozen fruit to speed up the recipe. If you prefer to not use ready-frozen raspberries, buy fresh ones and freeze them for several hours.

[Serves 4]

Ingredients:

  • 1 lb frozen raspberries
  • 4 tablespoons brown sugar
  • 5 tablespoons lemon juice

Directions:

  1. Ten minutes before making the sherbet take the raspberries out of the freezer – 15 minutes if they are whole and not broken into pieces.
  2. Pulse all the ingredients in a food processor. Scrape down the sides of the food processor bowl and pulse again to obtain a thick mass of sherbet. If the raspberries are small and not very sweet, you might need to add a little more sugar. The less sugar, the better.
  3. Serve immediately.

Editors' Note: We've substituted other beneficial fruits in this recipe, like peaches and blueberries and they are all great. Have fun with using your beneficial and neutral fruits.

Source: The Blood Type Diet Cookbook by Karen Vago and Lucy Degremont, available on Amazon. An excellent addition to your Blood Type Diet library.

Sign Up for our Newsletter


The statements made on our websites have not been evaluated by the FDA (U.S. Food & Drug Administration).
Our products and services are not intended to diagnose, cure or prevent any disease. If a condition persists, please contact your physician.

Click to Verify - This site has chosen a GeoTrust SSL Certificate to improve Web site security D'Adamo Personalized Nutrition BBB Business Review