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Dec 7th, 2020

Posted by Blood Type Diet

‘Banoffee’ Overnight Cereal | Right 4 All Types

"Banoffee Pie" is a traditional English dessert that features bananas, cream, toffee and buttery biscuits. Chocolate and or coffee are a popular addition to the pie. Our "Banoffee Overnight Cereal" is a fun spin on the English treat. This recipe features our Cocoa flavored Uniblend Protein Powder and can be enjoyed as a sweet breakfast or a healthier dessert alternative. Find more nourishing recipes like this in Dr. Peter D’Adamo’s Eat Right 4 Your Type Personalized Cookbooks.

Serves 2

Types A & AB

Ingredients:

  • 2 scoops Cocoa flavored Uniblend Protein Powder
  • 2 cups oats or millet
  • 1½ cup almond yogurt
  • 2 pears
  • ½ cup pecans
  • 2 tbsp cacao nibs or chocolate chips
  • 1-2 tsp agave syrup optional

Instructions:

  1. Chop one of the pears and stew in a saucepan with a little water over medium heat for 10-15 minutes until soft and broken down.
  2. In a bowl, mix together the Cocoa flavored Uniblend Protein Powder, oats or millet, almond yogurt, and stewed pear until combined. Taste and sweeten with a little agave syrup if preferred.
  3. Transfer the overnight oats into bowls or glasses and refrigerate for 2 hours to overnight.
  4. Slice the remaining pear. To serve, evenly top the "banoffee" bowls with pecans, sliced pear and cacao nibs or chocolate chips. Enjoy at chilled or at room temperature.

Types O & B

Ingredients:

  • 2 scoops Cocoa flavored Uniblend Protein Powder
  • 2 cups oats* or millet
  • 1½ cup rice milk
  • 1 banana
  • 2 pears
  • ½ cup banana chips
  • 2 tbsp cacao nibs or chocolate chips
  • 1-2 tsp agave syrup optional

*Oats are an Avoid for type O non-secretors, use millet.

Instructions:

  1. Chop one of the pears and stew in a saucepan with a little water over medium heat for 10-15 minutes until soft and broken down.
  2. Mash the banana. In a bowl, mix together the Cocoa flavored Uniblend Protein Powder, oats or millet, almond milk, mashed banana and stewed pear until combined. Taste and sweeten with a little agave syrup if preferred.
  3. Transfer the overnight oats into bowls or glasses and refrigerate for 2 hours to overnight.
  4. Slice the remaining pear. To serve, evenly top the "banoffee" bowls with banana chips, sliced pear and cacao nibs or chocolate chips. Enjoy at chilled or at room temperature.

Personalized Cookbooks

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