Blood Type Diet Intro Pack
Everything you need to start your Blood Type Diet journey.
Everything you need in order to start your Blood Type Diet journey, from the best-selling Eat Right 4 Your Type to our at-home blood-typing kit.
Discover your Blood Type in under 6 minutes with our easy to use, self-testing Blood Type Kit. It has everything you need to discover your blood type and rhesus factor in the comfort of your own home, pain free.
After 20 years of success, Dr. Peter J. D’Adamo has taken his breakout hit Eat Right 4 Your Type and updated it with not only new knowledge and research from his studies, but with feedback he receives from Blood Type Dieters. Your reported experiences have led to important breakthroughs and continually propel Dr. D'Adamo to develop ways to further personalize nutrition and healthcare.
The 20th Anniversary edition of Eat Right 4 Your Type makes this worldwide phenomenon even more accessible, and includes:
- Personal and actionable health advice, including:
- A food and supplement key to reflect choices that best aid weight loss and healthy gut bacteria
- Instructions on how you should exercise, the efficiency with which you burn calories, and weight loss/gain tendencies
- Stress management techniques
- Predisposition to diseases including dementia, ADHD, celiac disease, and even allergies
- The varying influence of viruses, bacteria, infections, chemicals, and stressors that might compromise your immune system
- Vaccine sensitivities for each blood type
- A NEW "10-Day Blood Type Diet Challenge," which includes a week and a half of menus and exercise plans for each blood type and a results quiz so readers can measure their progress
- Straight talk about fad diets, including paleo, vegan, low-fat, and low-calorie, and why they work for some and not for others
- Material on the scientific community's hot topic—the microbiome (gut bacteria)—and a quiz that helps the reader detect whether their diet may be too high in blood type-related lectins (peanuts, lentils, soy, wheat) that interfere with a healthy microbiome
- New food values added including Coconut water, Hemp, Yerba mate tea, Acai Berry, Goji Berry, and dozens more
Watch this short video for a detailed guide on how to use the D'Adamo Personalized Nutrition Home Blood Typing Kit so you can ensure you get accurate results that you can use to personalize your diet.
Glad that this product was available to general consumers. Relatively easy to use and quick results. The self-administration creates room for error or invalid results but getting the results helps empower the user to use the information to begin health journey.
I used this kit and was super easy and fun to get results immediately!!!
I ordered this for my daughter who would like to improve the haelth of her children. They suffer from allergies and asthma and other things. I wanted her to have the updated version. It has been very helpful. I am delighted that my children are interested as I have benefited from your program.
Everything I needed to begin the "program". I could easily determine my blood type and the book provided a full explanation of WHY i should eat the listed beneficial foods, while listing the "avoid" foods.
I have been a follower of the Blood type diet for several years. I have asked my niece several times if she knew her blood type, and she would answer that she would try to find out, but she never did. I decided to make it easier for her by ordering both the blood typing kit and the book together and present it to her as a gift the next time she visited me. Meanwhile, I was able to check out different things in the book that have changed since the first book that I purchased. It is an easy read, highly informative on the importance of the different food's effect on the body. She took the blood test when she visited me and also admitted that she would read the book Eat Right 4 Your Blood Type. I also referred her to Dr Peter D'Adamo's website that is available on her phone. Purchasing the two items together made it so easy to present the information.
I've been on a search for finding the right foods to eat ever since watching a mess of diet documentaries. I really like the connections Dr. D'Adamo makes in his book. I'm all about connecting the dots! Plus theres science behind those conections. that's easy to understand. I was vegetarian then vegan but something was missing. The book was easy and fun to read and the blood type test was easy and definative. When I read about my blood type personality/profile I was sold. The good Dr. was indeed writing about me! Thank you Dr. D'Adamo for you incredible contribution to my life!
I was not aware of the blood type history and mutations. This book was very enlightening. This was the second blood test I had used for my family.
My blood type is A+ and I kept wondering why my stomach was so bloated, when I read this awesome book I found out that me being a type A blood type, that my stomach did not have enough acid for me to be digesting a lot of meat, expecially chicken, as of now I'm not quite yet a vegetarian, I'm learning to eat the better food for my blood type and am eating meat in moderation. Thank you so much Dr. D'Adamo for your dedication in writhing this book. My stomach is much flatter and I feel more energized than ever now with eating correct and exercise.
This is a very common sense approach to understanding how your body will function at it's best. I only wish I would have found it years ago. I am raising my 12 year old grandson, who is a cancer survivor, he had Leukemia at age 2, and I am excited it get him started along with me.
Bought the complete kit,the diet book and blood type kit. I have severe COPD and was told I NEEDED TO DROP SOME POUNDS. The first week of the diet I lost 7 pounds, the second week 7 more, by the end of my 4th week I lost 27 pounds and feel great.I would recommend this diet to anyone who is serious about their health. You do not starve yourself, just watch what you can and can't eat. My wife and i are both the same type, so I make a killer smoothie every morning for both of us. Try this diet you will be amazed at the results.
The book was very informative and has helped me improve my health
N Wiltz The "Eating Right" for your blood type has helped me in many ways. In rating this eating habit on a scale from 1-5, with 5 being the highest, I rate it as 5.The discomfort that I was experiancing has decreased tremendously. By eating right and using the supplements that was recommended, I am able to do my daily routine without having to feel the tightest in my muscles or the pain that I incurred when sitting down for a long period of time. My digestive system is regulating better than it has before. I want to thank you for me to this new method of my eating habits. I will continue eating right as is prescribed in the book. Thank you again for giving me my life back.
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