Fatigue: Fight It With The Blood Type Diet
Your guide to managing fatigue with The Blood Type Diet.
Chronic fatigue is extreme fatigue that can't be explained by any underlying medical condition resulting from stress, sleep deprivation or disturbed sleep patterns or underactive adrenaline glands.
While definite causes of chronic fatigue is still being researched, Dr. Peter D'Adamo's book: Fatigue: Fight It With The Blood Type Diet outlines an effective, blood-type specific diet plan that may help prevent and treat fatigue and alleviate the symptoms of chronic fatigue syndrome, fibromyalgia, and other fatigue-causing conditions.
Fatigue: Fight it With The Blood Type Diet contains condition and blood-type specific tools to address chronic fatigue in a comprehensive four-week plan that includes blood-type specific foods, vitamins, supplements, herbs and exercise to help you feel more energetic and ready to conquer your day.
I have been on the AB diet for 4 years so I no longer suffer from fatigue, however, I bought it for my sister (also an AB) who does deal with fatigue. She is reading this book and the arthritis book and making changes - especially the avoid foods. I am looking forward to taking this amazing journey with her as we look forward to better health
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