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Calcium: Everything You Need to Know

May 8th, 2019

Posted by Blood Type Diet

Calcium: Everything You Need to Know

You’ve most likely heard at one time or another that calcium is a key component for women striving to maintain optimal health. But why? What is its importance? Are all calcium supplements the same? How does blood type impact calcium requirements? Her...
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Detoxing from Detox

Apr 30th, 2019

Posted by Dr. Peter D'Adamo

Detoxing from Detox

Many of us are aware of the concept of a ‘meme,’ an idea that spreads from person to person within a culture as some sort of phenomenon. Memes are sticky, like that song you can’t get out of your head no matter how hard you try. ‘Detoxificati...
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Bugs and Blood Types

Mar 4th, 2019

Posted by Dr. Peter D'Adamo

Bugs and Blood Types

From my very first book,  Eat Right for Your Type, I’ve written about the mysterious connection between the ABO blood types and the makeup of the microbial world inside our bodies, also known as the ‘microbiome.’ As evidence increasi...
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Security Blitz: A Report from the Field

Feb 1st, 2019

Posted by Dr. Peter D'Adamo

Security Blitz: A Report from the Field

As I write this, my immediate surroundings appear exclusively populated with a bevy of sneezing, throat clearing, nose blowing and coughing troglodytes that in earlier times I was once able to recognize as friends, students and colleagues. Ye...
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Elderberry & Immune Support

Nov 1st, 2018

Posted by The Blood Type Diet

Elderberry & Immune Support

Elderberry has long been regarded as a food with incredible immune-supporting properties. But can this simple berry truly improve how your body responds to illness? If you’re talking about the influenza virus, a source of annual epidemics, the...
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Best Stress Fighting Supplements

Sep 27th, 2018

Posted by The Blood Type Diet

Best Stress Fighting Supplements

Catechol B vitamins, amino acids and the botanicals magnolia and rhodiola work together to fight the “slow-burn” of stress that can linger on and cause long term elevated cortisol levels. This blend is good for ev...
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Why You Should Care About Carob

Apr 10th, 2018

Posted by The Blood Type Diet

Why You Should Care About Carob

What is carob?  The Ceratonia Siliqua tree, often referred to as the carob tree, is a plant species native to the Mediterranean region that comes from the pea family. This resemblance becomes apparent when you look at the pea-like pods it p...
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Dr. Peter D'Adamo's Immune Support Tips

Jan 25th, 2018

Posted by Dr. Peter D'Adamo

Dr. Peter D'Adamo's Immune Support Tips

In this peak germ season, it is important to keep your immune system strong. Here are some tips from Dr. D'Adamo to help keep you and your loved ones healthy and minimize the impact of seasonal illness. Eat Right 4 Your...
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2017 Holiday Gift Guide

Dec 13th, 2017

Posted by The Blood Type Diet

2017 Holiday Gift Guide

With the holidays around the corner, what better gift is there to give than health? Our D'Adamo Personalized Nutrition gift guide can ensure the people on your list will be starting 2018 off right, whether it's with the knowledge from Dr. D'...
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Protein Powders Right 4 Your Type

Aug 2nd, 2017

Protein Powders Right 4 Your Type

With all the working out you’ll be inspired to do after this month’s newsletter, it’s important to give your body the energy it needs to replenish! One of the most common practices is to have protein shakes; a low calorie but revitalizing o...
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Healthy Microbiome Support

Jul 6th, 2017

Posted by The Blood Type Diet

Healthy Microbiome Support

Our main article this month was all about gut health and all the different elements that go into ensuring your digestive systems run properly. We mentioned how supplementation in the form of prebiotics and probiotics can, along with a healt...
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Spring Detox Support

May 4th, 2017

Spring Detox Support

Dr. Peter D’Adamo knows that cleansing is a process that could use some support. Our featured products for May are some of the best to help your detoxification efforts reach fruition! Harmonia Deluxe is a great way to start your days....
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