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Nov 9th, 2020

Posted by Blood Type Diet

Berry-Pecan Morning Parfait | Right 4 All Types

Looking for a yummy and protein-packed breakfast to brighten your morning? This Berry-Pecan Parfait is a delicious way to start your day. Featuring our new Uniblend Protein Powder (Unflavored) and Proberry 3 Liquid, this breakfast has everything you need to feel great all morning. Find more nourishing recipes like this in Dr. Peter D’Adamo’s Eat Right 4 Your Type Personalized Cookbooks.

Serves 1


  • 1 scoop Uniblend Protein Powder (Unflavored)
  • 1 cup oats or millet*
  • 1 cup almond milk**
  • 1 tbsp cranberries
  • 1-2 tbsp pecan or almond butter
  • 1 tbsp pecan nuts
  • ¼ cup mixed berries (blueberries, raspberries, strawberries***)
  • 1-2 tsp agave syrup optional
  • A drizzle of Pro-Berry 3

*Oats are an avoid for type O non secretor. Substitute millet.

**Almond milk is an Avoid for Type O non-secretor, substitute rice milk.

***Strawberries are an Avoid for Type O non-secretor.


  1. In a bowl, mix together the Uniblend Protein Powder (Unflavored), oats or millet, almond milk and cranberries until combined. Taste and sweeten with a little agave syrup if preferred.
  2. Transfer the mixture in step 1 into bowls or glasses and refrigerate for 2 hours to overnight.
  3. To assemble the morning parfaits, top the chilled overnight cereal with the nut butter of your choice, berries and pecans. Drizzle some Pro-Berry 3 on top. Enjoy chilled or at room temperature.

Personalized Cookbooks

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