Take The GenoType Diet with you when you're on the go with this audio book edition.
After researched the new science of epigenetics, Dr. Peter D'Adamo discusses how environmental factors - including diet - allows you to change your genetic destiny and that your overall health, weight, and life span can all be improved when you live according to your GenoType.
Dr. Peter J. D'Adamo rocked the diet world more than ten years ago when he discovered that eating correctly for one's blood type could help maximize health and aid in weight loss. Further studies by Dr. D'Adamo revealed that the human genome project further defined his system of types.
The GenoType Diet is an affordable way to help you to determine your GenoType in the privacy of your home. In this 8 CD set, readers will discover a complete picture of the six genetic types and how their GenoType evolved. This softcover edition of The GenoType Diet reveals individual predisposition for weight loss/gain, immune function, disease propensity, and explains comprehensive diet, exercise and life style profiles tailored to specific blood types.
With food lists, meal plans, exercise plans, and a detailed resource list, this book has everything you need to start losing weight and feeling great.