Following the successful trajectory of the NY Times bestseller Eat Right 4 Your Type, Dr. Peter D'Adamo further defines the importance of secretor and non-secretor understanding in the Blood Type Diet and how the use of blood type genetics connect to the mind and body in Live Right 4 Your Type.
This comprehensive book contains extensive new food lists and prescription recommendations and delves into blood type specific subjects such as: lifestyle changes, exercise, stress relief, supplements and sleep patterns.
Dr. Peter D'Adamo distills the voluminous data on blood type, physiology, and metabolism into a series of fascinating observations and simple guidelines.
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