my-cart-icon svg-arrow-next svg-arrow-prev

Pocket Book (Blood Type A)

9 Customer Reviews Write a Review

A pocket-sized collection of food lists, supplement recommendations and advice for Type As.

Select your blood type: O A B AB

All our Pocket Books now match the Revised and Updated Eat Right 4 Your Type book released by Dr. Peter J. D’Adamo  to celebrate the 20th year anniversary of his NY Times Bestseller - now with updated food values.

The Eat Right 4 Your Type - Pocket Book Type A is one more way of incorporating the benefits of the Blood Type Diet into your daily life and to help stay healthy and achieve your ideal weight.

Different blood types have different nutritional needs. The diet best suited for those with blood type A is a vegetarian diet. With this convenient reference guide, you'll find complete food listings for Type A in the following categories:

  • meats, poultry, and seafood
  • oils and fats
  • dairy and eggs
  • nuts, seeds, beans, and legumes
  • breads, grains, and pastas
  • fruits, vegetables, and juices
  • spices and condiments
  • herbal teas and other beverages

Use this handy reference tool to read about nutritional supplement recommendations, drug interactions and resource links. Take the Pocket Book Type A with you when food shopping and cooking so you can choose foods and beverages beneficial to your blood type. The Pocket Book Type A is also helpful to have along when dining out to help you stay track.

These Eat Right 4 Your Type Portable and Personal Blood Type Guides are pocket-sized and user-friendly and are a great way to help stay on track while traveling. All of the guides contain the food, beverage, and supplement list for each blood type plus handy tips and ideas for incorporating The Blood Type Diet into your daily life.

Paperback: 92 pages
Product Dimensions: 4.2 x 0.3 x 6.8 inches

Write a Review
  • Very Handy

    Posted by PAUL on Jan 26th, 2021

    I have this on my Kindle app on my phone. I've been on this diet for 5 years and could write a novel on how many changes it has made in my life.

  • Awesome book

    Posted by Ernestina Smith on Feb 4th, 2018

    I highly recommend this book if you are new and don't have idea how to start. this book guide you to plan your meals and they are very easy to prepare.

  • Handy Reference Book!

    Posted by Ruth G on Jun 30th, 2017

    I keep this book with me at all times, to look up whatever I want to eat, or for food shopping. It's a great help! I highly recommend it.

  • Great results

    Posted by Deborah M Foster on Jul 20th, 2016

    I liked it, helped me so much.

  • Helpful Resource

    Posted by Anonymous on May 14th, 2016

    I carry this small book with me in my purse. I have all of the pages for the specific foods earmarked so I can use it as a reference guide, especially when grocery shopping or when I am out at a restaurant.

  • I am thrilled following plan my life is changing

    Posted by Janet on May 14th, 2016

    Absolutely excellent information

  • Handy Reference Guide For Shopping and More!

    Posted by Kate C on Dec 29th, 2015

    This booklet is a valuable resource that I can easily include in my purse or even in my back pocket; I can pull it out anywhere and feel confident in the information it provides to help me stay focused on my Type A dietary path. I think so highly of the booklet that I purchase them (different blood types included) for friends who are interested in improving their eating habits, or complaining of not feeling well as I think it helps them to understand how the correct diet may truly enhance their life! The booklet may be their first step toward the website and taking control! Oh, and as there is more than one blood type in our household, I carry the different booklets with me to make sure I, the busy Mom and wife, help the others stay focused too; what a lifesaver!

  • Blood Type A Food, Beverage and Supplement Lists

    Posted by Anonymous on Nov 27th, 2015


  • love the book

    Posted by Linda Contreras on May 16th, 2015

    answered a lot of questions for me, I have struggled with many food issues my whole life and repeated infections and pain issues, high blood pressure and digestive issues. Now I understand why, I've been eating healthy food that has been killing me. I am excited to see myself get healthier and feel better. I'm a beginner so I'm seeing results in just a few weeks but can't wait to see how I feel in months and years. I recommend eatright4yourtype to anyone who will listen.

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.


We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

Related Products

Sign Up for our Newsletters