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DPN is balancing our obligation to keep staff safe while maintaining a semi-regular business schedule—ensuring our customers get the support needed. We are currently working shifts with shortened hours: M-Th, 9:00 AM-4 PM EST; Fri 9:00 AM-1:00 PM EST. We're still answering your calls, although there may be slight delays in deliveries. DPN's commitment to quality and our customers continues. Be safe, social distance and wash your hands — a lot!
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Jun 12th, 2018

Posted by The Blood Type Diet

White Bean Hummus Recipe - Right 4 All Blood Types

White Bean Hummus Recipe - Right 4 All Blood Types

Hummus is a delicious appetizer and snack, but the traditional preparation uses chickpeas, which are an avoid for nearly every blood type. Our version utilizes white beans, a hearty and tasty option, along with the classic flavors of garlic and lemon, to create a hummus that every blood type can enjoy. Whether you use it as a dip, a spread or even a marinade, this recipe is sure to satisfy.

(Makes about 1 ½ cups)

Ingredients

  • 1 cup canned white beans
  • 2 to 4 cloves garlic (chopped)
  • 2 tablespoons of fresh parsley (chopped)
  • 2 tablespoons lemon juice
  • 3 tablespoons olive oil
  • 1 teaspoon sea salt

Instructions

  1. Put all ingredients except parsley in food processor and blend them together.
  2. Add parsley at the end and chill for one hour before serving.

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