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Top 10 Allergy Fighting Super Foods by Blood Type

Apr 4th, 2017

Seasonal allergies can be a nuisance. Following a nutrition plan tailored to your Blood Type can help to balance your immune system, reduce inflammation and make you more keenly aware of environmental and dietary factors that trigger your allergic response. Here are the top ten foods sorted by blood type that support your body to minimize the level of allergic responses.

Allergy Fighting Foods

These checklists were excerpted from the Allergies: Fight Them with the Blood Type Diet book, where you can find other healthy tips and recipes that are right for your blood type.

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