Personalized Nutrition The Blood Type Diet Blog - 4YourType

   Why did you start the diet? I wanted to get rid of the aches and pains on an experiment. I did with eating a boring meal of fish and vegetables I knew this was helping me When I told my sister, the nurse that I felt better because...

There’s nothing cleaner for your body than good old H2O—and no water is tastier than our fruit-and herb-infused waters. Ready in minutes and bursting with refreshing, healthy flavors—mix up the water that’s right for you...

Like her mother before her, Angela L. (Blood Type O) struggled with weight her whole life and had never felt truly well. By age 45, she was 5’1” and 210 pounds, dealing with thyroid issues, high blood pressure, high cholesterol, fatigue, digestion is...