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Personalized Nutrition The Blood Type Diet Blog - 4YourType

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Skin Health and The Blood Type Diet

Jun 26th, 2023

by Dr. Peter D'Adamo

Skin Health and The Blood Type Diet

Skin is an organ, just like your heart, liver or brain, but it’s the largest one of them all. The average adult has over 20 square feet of skin accounting for approximately 15% of their overall body weight. Across this vast surface are over 300...
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Four Fruit and Herb Infused Water Combos

Jun 28th, 2018

by The Blood Type Diet

Four Fruit and Herb Infused Water Combos

Drinking water is always important, but the hot days of summer make this healthy habit even more of a necessity. While some people have no problem drinking their daily recommended servings, others find it difficult.  To make hydrat...
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