Personalized Nutrition Blog

While she was working toward her certification as a massage therapist, Dori B. (Blood Type A) was taking in as much wellness information as she could. When someone told her about The Blood Type Diet, she became intrigued, not just as a wellness stude...

To make this delicious spread, start with pumpkin seed butter from your favorite grocer. There are many commercially available high-quality varieties; just be sure to double-check the ingredients list for any Avoids. If you’d rather make your ow...

Shun A. first came across a copy of Eat Right 4 Your Type in a public library, where he found Dr. D’Adamo’s book published his native language, traditional Chinese. Initially skeptical of the concept, he decided to give The Blood Type Diet a...