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September 2019 - D'Adamo Newsletter


September 2019

Fall Back into Healthy Routines with The Blood Type Diet

September is here! Back-to-school time offers us the perfect opportunity to focus on our health and wellness. Here are some tips and tools to help you fall back into routines that nourish the body and soul and create a health and wellness support system for Dr. Peter D’Adamo’s Blood Type Diet.




Relief from occasional stress


Spring Cleaning Self-Care


Vegetable Lasagna
Right 4 All Types

Not ready to say goodbye to summer yet? Enjoy this ultimate summer extender. Embrace seasonal vegetables in this delicious lasagna, perfect for all blood types.

Get the recipe >

Blood Type Diet Protien Bars