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Make Friends with Nature

May 29th, 2019

Posted by Martha D'Adamo

Make Friends with Nature

With the busy lives that we lead, there are days we never have the chance to “be” in nature. We walk outside to get to the car or take public transportation, and then remain in our offices, and never once do we pause, take a deep breath, enjoy the sk...
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Spring Cleaning Self-Care

May 1st, 2019

Posted by Martha D'Adamo

Spring Cleaning Self-Care

Despite the fact that we’re still dealing with some really weird weather patterns, spring is here. For me, the coming of spring brings the sense of needing to clean out my closets, scrub the windows and floors, make the transition to my spring...
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The Gift of Time

Nov 28th, 2018

Posted by Martha D'Adamo

The Gift of Time

As we head into December, thoughts turn to holiday gifts. Marketers go into overdrive, bombarding us with ads about the most fantastic clothes, fragrances, jewelry, cars—if you can name it, it can be a holiday gift. As I have gotten older, th...
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