Personalized Nutrition The Blood Type Diet Blog - 4YourType

This holiday season, paying attention to our health is more important than ever. Even though we might not be able to spend the holidays physically with our loved ones, we can show our love by sending thoughtful gifts. We put together a Gift...

Truffles are one of the most classically romantic forms of chocolate, bite-sized, dainty and oh so delicious. Believe it or not, they can be Blood Type Diet friendly as well. By using pure dark chocolate, cocoa powder, and just a few other simp...

Biscotti are such a delicious baked snack, but store-bought ones are often littered with Avoids! These holiday-themed biscotti are Right 4 All Types and will be the perfect companion to your favorite Blood Type Diet compliant drinks, such a...