|
"This abridged audio book introduces Dr. Peter D'Adamo's revolutionary approach to dieting based on the connection between blood type and health. Read by audio pro Polly Adams, D'Adamo's bestseller details how different foods affect specific blood types both positively and negatively. We learn that "pastas made from buckwheat are better tolerated for Type Os," and that type As should eliminate all meat from their diet to reduce the risk of heart disease and cancer. Adams blends an efficient, no-nonsense delivery and warm tones that may remind some of a favorite talk-radio personality. And considering the important subject matter, listeners will appreciate all of these qualities."
Amazon.com
Running time: three hours, two cassettes.
Also available as 391-page hardcover book.
Eat Right For Your Type
Also available in Spanish (softcover):
Los Grupos Sanguineos y La Alimentacion: Un Programa Individualizado Para Permanecer Saludable, Vivir Mas, y Lograr el Peso Ideal
|
1-877-ABO TYPE
