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D'Adamo Personalized Nutrition - Blood Type Diet

Trail Mixes for Each Blood Type

Posted on: August 31, 2017

Perfect to pack in lunches or to just carry with you in your purse or backpack, trail mixes can give you natural energy without the sugar and chemicals that are usually present in energy drinks. Try these suggested mixes below, which are not only delicious, but packed with beneficials for your blood type! If you're looking for the perfect companions to these mixes to make a full meal that you can take on the go, look no further than our Quinoa Salmon Salad and Turkey Breast Strips with Cannellini Bean Dip. All three recipes were paired in our September 2017 Newsletter as part of the Kids School Lunch series and make a fantastic, healthy combination that can be enjoyed by children and adults alike!

Blood Type O

  • Dried mango
  • Walnuts
  • Pumpkin seeds
  • Raisins

Blood Type A

  • Dried apricots
  • Walnuts
  • Pumpkin seeds
  • Raisins

Blood Type B

  • Dried apricots
  • Pecans
  • Raisins

Blood Type AB

  • Dried pineapple
  • Walnuts
  • Raisins

Blood Type O [NUT FREE]

  • Dried mango
  • Dark chocolate
  • Raisins

Blood Type A [NUT FREE]

  • Dried apricots
  • Dark chocolate 
  • Raisins

Blood Type B [NUT FREE]

  • Dried apricots
  • Dark chocolate
  • Raisins

Blood Type AB [NUT FREE]

  • Dried pineapple
  • Dark chocolate
  • Raisins
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