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Personalized Nutrition The Blood Type Diet Blog - 4YourType

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Blood Type Diet and Allergies

Apr 4th, 2017

by Dr. Peter J. D'Adamo

Blood Type Diet and Allergies

Allergy means "altered working." Watery eyes and a runny nose are great to wash away germs when your body is fighting a virus. But when there's no actual threat to the body and it falsely sets off these countermeasures, the normally helpful sym...
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Lectins & Blood Types

Mar 1st, 2017

by Dr. Peter J. D'Adamo

Lectins & Blood Types

Understanding the way lectins work is paramount to understanding the positive impact The Blood Type Diet can have on you. But before exploring how lectins behave within your body, you have to understand what a lectin actually is. In the simpl...
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