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Personalized Nutrition The Blood Type Diet Blog - 4YourType

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Herbs, Spices and Foods for Spring Allergy Relief

May 17th, 2020

by Blood Type Diet

Herbs, Spices and Foods for Spring Allergy Relief

Spring is here! Got allergies? You’re not alone. This year, instead of simply treating your symptoms, why not use personalized nutrition strategies to boost your immune system?Do antihistamines help allergies? Studies have shown that while...
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Blood Type Diet and Seasonal Allergies by Dr. Peter D'Adamo

Mar 1st, 2018

by Dr. Peter D'Adamo

Blood Type Diet and Seasonal Allergies by Dr. Peter D'Adamo

On Groundhog Day last month, Punxsutawney Phil saw his shadow and thus predicted that we would experience six more weeks of winter. This silly tradition isn’t always accurate, but has been true so far, keeping things cold and dormant. But no ma...
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Top 10 Allergy Fighting Super Foods by Blood Type

Apr 4th, 2017

by Blood Type Diet

Top 10 Allergy Fighting Super Foods by Blood Type

Seasonal allergies can be a nuisance. Following a nutrition plan tailored to your Blood Type can help to balance your immune system, reduce inflammation and make you more keenly aware of environmental and dietary factors that trigger your allergic...
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Blood Type Diet and Allergies

Apr 4th, 2017

by Dr. Peter J. D'Adamo

Blood Type Diet and Allergies

Allergy means "altered working." Watery eyes and a runny nose are great to wash away germs when your body is fighting a virus. But when there's no actual threat to the body and it falsely sets off these countermeasures, the normally helpful sym...
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